Irantzu Garate

SpainSpainActive
Born
Jun 15, 2001 (25 years old)
Events
400 m hurdles · 400 m

Irantzu Garate is a Spain sprinter, born on June 15, 2001. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 13.02 in the 100m, 25.55 in the 200m, 56.88 in the 400m, 1:02.46 in the 400mH and 47.63 in the 4x100m. She is currently active on the international athletics circuit, representing Spain.

Personal best · 400 m hurdles1:02.46
2026 season best1:02.68Jun 21, 2026 · Estadio Vallehermoso, Madrid
2026 season best
Personal best · 400 m56.88

As of Nov 15, 2026: 400 m hurdles 1:02.46, 400 m 56.88, 2026 season best 1:02.68 (Jun 21, 2026, Estadio Vallehermoso, Madrid (ESP)) · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
100mMóstoles 2022Spain 100 m all-time list13.02799 pts–
200mTarragona 2023Spain 200 m all-time list25.55*892 pts–
400mBarcelona 2025Spain 400 m all-time list56.88945 pts–
400mHSegovia 2023Spain 400 m hurdles all-time list1:02.46951 pts–
4x100mTarragona 2023Spain 4 × 100 m all-time list47.63–
4x400mPamplona 2026Spain 4 × 400 m all-time list3:47.09–

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor8.23–Feb 15, 2026Campeonato Madrid Absoluto Short Track
2026200m 25.96+0.0May 29, 2026XXVI Trofeo Atletismo Ciudad de Fuenlabrada
2026200m-short-track Indoor26.30–Jan 24, 2026II Trofeo Atletismo Ciudad de Salamanca short track
2026200m-short-track 26.30–Jan 24, 2026II Trofeo Atletismo Ciudad de Salamanca short track
2026400m 57.95–Jun 20, 2026Estadio Vallehermoso, Madrid (ESP)
2026400m-short-track Indoor58.14–Feb 14, 2026Campeonato Madrid Absoluto Short Track
2026400m-short-track 59.17–Jan 24, 2026II Trofeo Atletismo Ciudad de Salamanca short track
2026400mH 1:02.68–Jun 21, 2026Estadio Vallehermoso, Madrid (ESP)
FAQ

Frequently asked questions

Irantzu Garate's 400 m hurdles personal best is 1:02.46, set on Jul 8, 2023 in Estadio Atletismo Antonio Prieto, Segovia (ESP).

Irantzu Garate competes in the 400 m hurdles and 400 m.

2026 season best: 1:02.68, set on Jun 21, 2026 in Estadio Vallehermoso, Madrid (ESP).