Ioanna Paraskevi Paspaliari
- Born
- Jun 20, 2002 (24 years old)
- Events
- 3000 Metres Short Track · 5000 m
Ioanna Paraskevi Paspaliari is a Greece long-distance runner, born on June 20, 2002. She competes primarily in the 3000m, 3000m and 5000m.
Her personal bests include 9:47.97 in the 3000m, 10:02.20 in the 3000m, 17:09.86 in the 5000m, 17:30 in the 5Kilometre and 9:47.97 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Greece.
Personal best · 3000 Metres Short Track10:07.17
2021 season best9:47.97Feb 13, 2021 · Peace and Friendship Stadium, Piraeus (GRE) (i)
Personal best · 5000 m17:09.86
Last competitionEuropean Road Race U20Sep 4, 2021 · 17:30
As of Nov 8, 2026: 3000 Metres Short Track 10:07.17, 5000 m 17:09.86, 2021 season best 9:47.97 (Feb 13, 2021, Peace and Friendship Stadium, Piraeus (GRE) (i)) · Last competition: European Road Race U20, Sep 4, 2021, 17:30 · 24 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorPiraeus 20219:47.97970 pts–
5KilometreOderzo 202117:30–
3000m-short-trackIndoorPiraeus 20219:47.97970 pts–
3000m-short-track202010:07.17910 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2021 | 3000m Indoor | 9:47.97 | – | Feb 13, 2021 | Greek Indoor Championships |
| 2021 | 3000m-short-track Indoor | 9:47.97 | – | Feb 13, 2021 | Greek Indoor Championships |
| 2021 | 5000m | 17:09.86 | – | Jun 13, 2021 | Istanbul (TUR) |
| 2021 | 5Kilometre | 17:30 | – | Sep 4, 2021 | European Road Race U20 |
| 2020 | 3000m | 10:02.20 | – | Aug 2, 2020 | Zosimades National Stadium, Ioannina (GRE) |
| 2020 | 3000m-short-track Indoor | 10:07.05 | – | Feb 29, 2020 | Greek Indoor Championships |
| 2020 | 3000m-short-track | 10:07.17 | – | Feb 9, 2020 | – |
| 2020 | 5000m | 17:26.24 | – | Jul 19, 2020 | Elliniko, Athina (GRE) |