Io Akashi

Io Akashi

JapanJapan
Born
Sep 16, 1994 (32 years old)
Events
10 000 m · 5000 m

Io Akashi is a Japan long-distance runner, born on September 16, 1994. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 9:49.81 in the 3000m, 15:42.16 in the 5000m, 32:35.48 in the 10000m, 1:12:27 in the Semi and 2:36:39 in the Marathon. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:35.48
2025 season best34:33.84May 17, 2025 · Honjo Athletic Stadium, Kitakyushu
2025 season best
Personal best · 5000 m15:42.16
Last competitionHOKUREN Distance Challenge 2025 in SHIBETSUJun 14, 2025 · 16:27.57
HOKUREN Distance Challenge 2025 in SHIBETSU

As of Nov 8, 2026: 10 000 m 32:35.48, 5000 m 15:42.16, 2025 season best 34:33.84 (May 17, 2025, Honjo Athletic Stadium, Kitakyushu (JPN)) · Last competition: HOKUREN Distance Challenge 2025 in SHIBETSU, Jun 14, 2025, 16:27.57 · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mIsahaya 2022Japan 3000 m all-time list9:49.81945 pts–
5000mYokohama 2019Japan 5000 m all-time list15:42.161,083 pts–
10000mYamaguchi 2019Japan 10 000 m all-time list32:35.481,108 pts–
SemiMarugame 2025Japan Half Marathon all-time list1:12:271,080 pts–
MarathonNagoya 2025Japan Marathon all-time list2:36:391,057 pts–
3000mStKumagaya 2016Japan 3000 m steeplechase all-time list10:19.691,049 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20255000m 16:20.77–Apr 29, 202559th Oda Mikio Memorial, Municipal Stadium, Hiroshima
202510000m 34:33.84–May 17, 202568th Kyushu Corporate Athletics Championships, Honjo Athletic Stadium, Kitakyushu
2025Semi 1:12:27–Feb 2, 202577th Kagawa Marugame International Half Marathon, Marugame
2025Marathon 2:36:39–Mar 9, 2025Nagoya Women's Marathon, Nagoya
20245000m 16:52.53–May 4, 202435th Golden Games in Nobeoka
202410000m 35:48.85–May 18, 202467th Kyushu Corporate Athletics Championships
2024Semi 1:13:40–Dec 15, 2024The 43rd SANYO Ladies Road Race
20235000m 16:54.57–May 21, 202366rd Kyushu Corporate Athletics Championships
Compare me with Io Akashi
FAQ

Frequently asked questions

Io Akashi's 10 000 m personal best is 32:35.48, set on Dec 7, 2019 in Ishin Me-Life Stadium, Yamaguchi (JPN).

Io Akashi competes in the 10 000 m and 5000 m.

2025 season best: 34:33.84, set on May 17, 2025 in Honjo Athletic Stadium, Kitakyushu (JPN). Last competition: HOKUREN Distance Challenge 2025 in SHIBETSU on Jun 14, 2025, 16:27.57.