India Kaur

Events
3000 m

India Kaur is a United Kingdom middle-distance runner. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:53.89 in the 1500m and 10:25.15 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m10:25.15
2026 season best4:53.89May 30, 2026 · Weir Archer Athletics and Fitness Centre, Kingston, London
Last competitionSurrey County Track and Field ChampionshipsMay 30, 2026 · 4:53.89

As of Nov 14, 2026: 3000 m 10:25.15, 2026 season best 4:53.89 (May 30, 2026, Weir Archer Athletics and Fitness Centre, Kingston, London (GBR)) · Last competition: Surrey County Track and Field Championships, May 30, 2026, 4:53.89

DisciplineResultAll-time
1500mLondon 2026United Kingdom 1500 m all-time list4:53.89812 pts–
3000mLondon 2025United Kingdom 3000 m all-time list10:25.15839 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:53.89–May 30, 2026Surrey County Track and Field Championships
20253000m 10:25.15–May 18, 2025Surrey County Track and Field Championships, Weir Archer Athletics and Fitness Centre, Kingston, London