Ilona Zsilák

Ilona Zsilák

HungaryHungary
Born
May 13, 1942 (84 years old)
Events
1500 m · 3000 m

Ilona Zsilák is a Hungary sprinter, born on May 13, 1942. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 59.60 in the 400m, 2:07.6h in the 800m, 4:18.4h in the 1500m, 9:13.0h in the 3000m and 34:56.6h in the 10000m. She is currently active on the international athletics circuit, representing Hungary.

Personal best · 1500 m4:18.4h
1990 season best2:53:44Mar 17, 1990
Personal best · 3000 m9:13.0h

As of Nov 12, 2026: 1500 m 4:18.4h, 3000 m 9:13.0h, 1990 season best 2:53:44 (Mar 17, 1990) · 84 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mBudapest 1967Hungary 400 m all-time list59.60851 pts–
800mBudapest 1972Hungary 800 m all-time list2:07.6h1,031 pts–
1500mBudapest 1973Hungary 1500 m all-time list4:18.4h1,063 pts–
3000mBudapest 1973Hungary 3000 m all-time list9:13.0h1,063 pts–
10000mBudapest 1983Hungary 10 000 m all-time list34:56.6h989 pts–
MarathonBudapest 1985Hungary Marathon all-time list2:37:441,047 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
1990Marathon 2:53:44–Mar 17, 1990–
1989Marathon 2:50:17–Mar 18, 1989–
198720Kilometr 1:14:01–Mar 14, 1987–
1987Marathon 2:43:16–Oct 25, 1987–
1986Marathon 2:39:00–Mar 22, 1986–
1985Marathon 2:37:44–Oct 27, 1985–
198410000m 35:44.4h–May 24, 1984–
1984Marathon 2:38:27–May 13, 1984–
Compare me with Ilona Zsilák
FAQ

Frequently asked questions

Ilona Zsilák's 1500 m personal best is 4:18.4h, set on Jul 20, 1973 in Budapest (HUN).

Ilona Zsilák competes in the 1500 m and 3000 m.

1990 season best: 2:53:44, set on Mar 17, 1990.