Ilona Grygiel

Ilona Grygiel

PolandPolandActive
Born
Jun 5, 1999 (27 years old)
Events
800 Metres Short Track · 1000 Metres Short Track

Ilona Grygiel is a Poland sprinter, born on June 5, 1999. She competes primarily in the 400m, 800m and 800m.

Her personal bests include 59.19 in the 400m, 2:13.22 in the 800m, 2:13.73 in the 800m, 4:43.07 in the 1500m and 4:45.75 in the 1500m-short-track. She is currently active on the international athletics circuit, representing Poland.

Personal best · 800 Metres Short Track2:13.22
2025 season best2:58.02Jan 12, 2025 · KGHM Sleza Arena, Wrocław (POL) (i)
2025 season best
Personal best · 1000 Metres Short Track2:59.73
Last competitionPolish Cross Country Championships, Lubin - XC 8.0kmNov 22, 2025 · 8:18
Polish Cross Country Championships, Lubin - XC 8.0km

As of Nov 14, 2026: 800 Metres Short Track 2:13.22, 1000 Metres Short Track 2:59.73, 2025 season best 2:58.02 (Jan 12, 2025, KGHM Sleza Arena, Wrocław (POL) (i)) · Last competition: Polish Cross Country Championships, Lubin - XC 8.0km, Nov 22, 2025, 8:18 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mTychy 2023Poland 400 m all-time list59.19865 pts–
800mIndoorWrocław 20242:13.22978 pts–
800mBiałystok 2024Poland 800 m all-time list2:13.73930 pts–
1500mGliwice 2024Poland 1500 m all-time list4:43.07885 pts–
1500m-short-trackIndoorWrocław 20254:45.75882 pts–
800m-short-trackIndoorWrocław 20242:13.22978 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20251000m Indoor2:58.02–Jan 12, 2025Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
20251000m-short-track Indoor2:58.02–Jan 12, 2025Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
20251500m-short-track Indoor4:45.75–Feb 9, 2025Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
20251500m Indoor4:45.75–Feb 9, 2025Halowy mityng ogólnopolski DZLA, KGHM Sleza Arena, Wrocław (i)
2025CrossCount 8:18–Nov 22, 2025Polish Cross Country Championships, Lubin - XC 8.0km
2024400m 59.84–May 24, 2024Polish Univeristy Championships, Stadion BOSiR, Białystok
2024800m-short-track Indoor2:13.22–Feb 4, 2024Ogólnopolski halowy mityng DZLA, KGHM Sleza Arena, Wrocław (i)
2024800m Indoor2:13.22–Feb 4, 2024Ogólnopolski halowy mityng DZLA, KGHM Sleza Arena, Wrocław (i)
FAQ

Frequently asked questions

Ilona Grygiel's 800 Metres Short Track personal best is 2:13.22, set on Feb 4, 2024 in KGHM Sleza Arena, Wrocław (POL) (i).

Ilona Grygiel competes in the 800 Metres Short Track and 1000 Metres Short Track.

2025 season best: 2:58.02, set on Jan 12, 2025 in KGHM Sleza Arena, Wrocław (POL) (i). Last competition: Polish Cross Country Championships, Lubin - XC 8.0km on Nov 22, 2025, 8:18.