Iliana Valacha
- Born
- Apr 7, 2006 (20 years old)
- Events
- 1500 m · 800 m
Iliana Valacha is a Greece middle-distance runner, born on April 7, 2006. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:17.93 in the 800m, 4:39.89 in the 1500m, 10:26.34 in the 3000m, 18:51.59 in the 5000m and 10:56.46 in the 3000m-short-track. She is currently active on the international athletics circuit, representing Greece.
Personal best · 1500 m4:39.89
2026 season best4:49.30Jul 25, 2026 · Pampeloponnisiako Stadium, Patra
Personal best · 800 m2:17.93
Last competitionGreek ChampionshipsJul 25, 2026 · 4:49.30
As of Nov 7, 2026: 1500 m 4:39.89, 800 m 2:17.93, 2026 season best 4:49.30 (Jul 25, 2026, Pampeloponnisiako Stadium, Patra (GRE)) · Last competition: Greek Championships, Jul 25, 2026, 4:49.30 · 20 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
3000m-short-trackIndoorAthina 202610:56.46765 pts––
1000mAthina 20263:10.99738 pts–#534
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1000m | 3:10.99 | – | Apr 4, 2026 | The Opener |
| 2026 | 1500m | 4:49.30 | – | Jul 25, 2026 | Greek Championships |
| 2026 | 3000m Indoor | 10:56.46 | – | Mar 1, 2026 | Greek Indoor Championships |
| 2026 | 3000m-short-track Indoor | 10:56.46 | – | Mar 1, 2026 | Greek Indoor Championships |
| 2026 | 5000m | 18:51.59 | – | May 10, 2026 | Senior & U20 Regional Club Championships - Region 5 |
| 2025 | 800m | 2:17.93 | – | May 24, 2025 | Trikala Athletics |
| 2025 | 1500m | 4:44.55 | – | Aug 2, 2025 | Greek Championships |
| 2024 | 800m | 2:21.39 | – | Apr 28, 2024 | Regional Club Championships Senior/U20 - Region 5 |