Ida Tjørsvaag

Ida Tjørsvaag

NorwayNorway
Born
Oct 11, 1989 (37 years old)
Events
Half Marathon · 5000 m

Ida Tjørsvaag is a Norway middle-distance runner, born on October 11, 1989. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:50.44 in the 1500m, 10:20.09 in the 3000m, 17:42.59 in the 5000m, 37:36.02 in the 10000m and 1:22:44 in the Semi. She is currently active on the international athletics circuit, representing Norway.

Personal best · Half Marathon1:22:44
2022 season best1:22:44Apr 3, 2022 · Barcelona
2022 season best
Personal best · 5000 m17:42.59
Last competitionCopenhagen Half MarathonSep 18, 2022 · 1:23:42
Copenhagen Half Marathon

As of Nov 7, 2026: Half Marathon 1:22:44, 5000 m 17:42.59, 2022 season best 1:22:44 (Apr 3, 2022, Barcelona (ESP)) · Last competition: Copenhagen Half Marathon, Sep 18, 2022, 1:23:42 · 37 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mStavanger 2021Norway 1500 m all-time list4:50.44835 pts–
3000mBergen 2021Norway 3000 m all-time list10:20.09854 pts–
5000mKristiansand 2021Norway 5000 m all-time list17:42.59870 pts–
10000mBergen 2020Norway 10 000 m all-time list37:36.02862 pts–
SemiBarcelona 2022Norway Half Marathon all-time list1:22:44883 pts–
5KilometreSandnes 202018:52–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20221500m 4:52.38–Jun 7, 2022Sola Stadion, Sola (NOR)
20223000m 10:39.52–May 9, 2022Ålgård Stadion, Ålgård (NOR)
2022Semi 1:22:44–Apr 3, 2022eDreams Mitja Marató de Barcelona, Barcelona
20211500m 4:50.44–Aug 11, 2021Stadion, Stavanger (NOR)
20213000m 10:20.09–May 12, 2021Fana Stadion, Bergen (NOR)
20215000m 17:42.59–Sep 10, 2021Norwegian Championships, Stadion, Kristiansand
202110Kilometr 38:38–Oct 16, 2021Hole (NOR)
20201500m 4:58.78–Aug 23, 2020Sandnes Stadion, Sandnes (NOR)
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FAQ

Frequently asked questions

Ida Tjørsvaag's Half Marathon personal best is 1:22:44, set on Apr 3, 2022 in Barcelona (ESP).

Ida Tjørsvaag competes in the Half Marathon and 5000 m.

2022 season best: 1:22:44, set on Apr 3, 2022 in Barcelona (ESP). Last competition: Copenhagen Half Marathon on Sep 18, 2022, 1:23:42.