Hono Sugano
- Born
- Nov 26, 2007 (18 years old)
- Events
- Long Jump · Triple Jump
Hono Sugano is a Japan sprinter, born on November 26, 2007. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 26.09 in the 200m, 2:33.49 in the 800m, 14.53 in the 100mH, 1.65 in the HJ and 6.08 in the LJ. She is currently active on the international athletics circuit, representing Japan.
Personal best · Long Jump6.08
2026 season best6.05May 22, 2026 · Kanseki Stadium, Utsunomiya
Personal best · Triple Jump12.87
Last competition79th Yamagata Prefectural ChampionshipsJul 11, 2026 · 5.87
As of Nov 8, 2026: Long Jump 6.08, Triple Jump 12.87, 2026 season best 6.05 (May 22, 2026, Kanseki Stadium, Utsunomiya (JPN)) · Last competition: 79th Yamagata Prefectural Championships, Jul 11, 2026, 5.87 · 18 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | LJ | 6.05 | +2.5 | May 22, 2026 | The 105th Kanto Inter-University Track&Field Championships |
| 2026 | TJ | 12.87 | +1.3 | Apr 26, 2026 | All Japan University Track & Field Challenge |
| 2025 | LJ | 6.08 | +1.5 | Jul 19, 2025 | 78th Yamagata Prefectural Championships, ND Soft Stadium, Tendo |
| 2025 | TJ | 12.77 | -0.1 | Jul 29, 2025 | 2025 All Japan High School sports Track and Field Championships, Prefectural Stadium, Hiroshima |
| 2025 | 100mH | 14.53 | +0.5 | Jun 16, 2025 | 80th Tohoku High School Meeting, New Aomori Sports Park, Aomori |
| 2024 | HJ | 1.65 | – | Jul 30, 2024 | 2024 Inter-High School Championships |
| 2024 | LJ | 5.71 | +0.1 | Jul 12, 2024 | 77th Yamagata Prefectural Championships, ND Soft Stadium, Tendo |
| 2024 | SP | 8.19 | – | Jun 16, 2024 | 79th Tohoku High School Meeting, Azuma Stadium, Fukushima |