Holly Ryan

United KingdomUnited KingdomActive
Events
300 Metres Short Track · 200 m

Holly Ryan is a United Kingdom sprinter. She competes primarily in the 100m, 200m and 400m.

Her personal bests include 11.70 in the 100m, 23.72 in the 200m, 57.52 in the 400m, 46.40 in the 4x100m and 7.73 in the 60m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 300 Metres Short Track39.24
2026 season best39.24Jan 24, 2026 · Lee Valley Athletics Centre, London
2026 season best
Personal best · 200 m23.72
Last competitionNational Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, OxfordSep 12, 2026 · 58.46
National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford

As of Nov 13, 2026: 300 Metres Short Track 39.24, 200 m 23.72, 2026 season best 39.24 (Jan 24, 2026, Lee Valley Athletics Centre, London (GBR)) · Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford, Sep 12, 2026, 58.46

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLondon 2026United Kingdom 100 m all-time list11.70*1,052 pts––
200mCardiff 2026United Kingdom 200 m all-time list23.72*1,063 pts–#861
400mLondon 2026United Kingdom 400 m all-time list57.52922 pts––
4x100mBirmingham 2025United Kingdom 4 × 100 m all-time list46.40––
60mIndoorLoughborough 20267.73978 pts––
60mLoughborough 20267.73978 pts––

* Wind-assisted (> 2.0 m/s)

Progression

SeasonDisciplineResultWindDateCompetitions
202660m Indoor7.73–Jan 31, 2026Loughborough Indoor Open
202660m 7.73–Jan 31, 2026Loughborough Indoor Open
2026100m 11.70+3.2Jun 9, 2026Stratford Speed GP2
2026200m 23.72+2.9Jun 28, 2026Welsh Athletics Senior & U18 Championships, Cardiff Athletic Stadium, Cardiff
2026200m-short-track Indoor25.23–Jan 4, 2026BFTTA Indoor Series London
2026200m-short-track 25.23–Jan 4, 2026BFTTA Indoor Series London
2026300m Indoor38.73–Feb 7, 2026England Athletics U15/U17/20 Indoor Championships
2026300m-short-track Indoor38.73–Feb 7, 2026England Athletics U15/U17/20 Indoor Championships
FAQ

Frequently asked questions

Holly Ryan's 300 Metres Short Track personal best is 39.24, set on Jan 24, 2026 in Lee Valley Athletics Centre, London (GBR).

Holly Ryan competes in the 300 Metres Short Track and 200 m.

2026 season best: 39.24, set on Jan 24, 2026 in Lee Valley Athletics Centre, London (GBR). Last competition: National Athletics League - Promotion Match & Cup Final, Horspath Athletics Track, Oxford on Sep 12, 2026, 58.46.