
Hiroko Miyauchi
Hiroko Miyauchi is a Japan long-distance runner, born on June 19, 1983 in Kanagawa Prefecture, Japan. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 9:21.87 in the 3000m, 15:45.51 in the 5000m, 31:42.86 in the 10000m, 1:09:54 in the Semi and 2:32:20 in the Marathon. She is currently active on the international athletics circuit, representing Japan.
As of Sep 20, 2026: 10 000 m 31:42.86 (#475 all-time), Half Marathon 1:09:54 (#829 all-time), 2021 season best 2:44:09 (Jan 31, 2021, Osaka (JPN)) · Last competition: Nagoya Women's Marathon, Mar 14, 2021, 2:49:08 · 43 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2021 | Marathon | 2:44:09 | - | Jan 31, 2021 | ↓ | Osaka Women's Marathon |
| 2020 | 3000m | 9:59.16 | - | Jul 4, 2020 | ↓ | Athletics Stadium, Shibetsu (JPN) |
| 2020 | 5000m | 16:41.83 | - | Jul 18, 2020 | ↓ | Aoba Park Athletic Field, Chitose (JPN) |
| 2020 | Semi | 1:16:49 | - | Dec 20, 2020 | ↓ | Okayama (JPN) |
| 2020 | Marathon | 2:41:49 | - | Jan 26, 2020 | ↓ | Osaka Women's Marathon |
| 2019 | 5000m | 16:37.94 | - | Jul 17, 2019 | ↓ | Kitami (JPN) |
| 2019 | 10000m | 34:01.28 | - | Jul 22, 2019 | ↓ | Hokuren Distance Challenge |
| 2019 | Semi | 1:15:48 | - | May 12, 2019 | ↓ | Half Marathon |
| 2019 | 30Kilometr | 1:49:35 | - | Feb 17, 2019 | ↓ | Kumamoto (JPN) |
| 2019 | Marathon | 2:39:06 | - | Mar 10, 2019 | ↓ | Nagoya Women's Marathon |
| 2018 | 5000m | 16:02.02 | - | Jul 7, 2018 | ↓ | Kitami (JPN) |
| 2018 | 10000m | 32:51.71 | - | Jul 11, 2018 | ↓ | Fukagawa (JPN) |
| 2018 | Semi | 1:14:23 | - | May 13, 2018 | ↓ | Sendai (JPN) |
| 2018 | 30Kilometr | 1:47:32 | - | Feb 18, 2018 | ↓ | Kumamoto (JPN) |
| 2018 | Marathon | 2:37:05 | - | Mar 11, 2018 | ↓ | Nagoya Women's Marathon, Nagoya |
| 2017 | 5000m | 16:27.04 | - | Sep 23, 2017 | ↓ | Yokohama (JPN) |
| 2017 | 10000m | 33:32.10 | - | Jul 9, 2017 | ↓ | Kitami (JPN) |
| 2017 | Semi | 1:13:39 | - | Dec 23, 2017 | ↓ | Okayama (JPN) |
| 2017 | Marathon | 2:33:55 | - | Jan 29, 2017 | ↓ | Osaka (JPN) |
| 2016 | 5000m | 15:57.89 | - | Nov 12, 2016 | ↓ | Yokohama (JPN) |
| 2016 | 10000m | 32:46.93 | - | Dec 10, 2016 | ↓ | Yamaguchi (JPN) |
| 2016 | Semi | 1:14:17 | - | Dec 23, 2016 | ↓ | Okayama (JPN) |
| 2016 | Marathon | 2:32:40 | - | Jan 31, 2016 | ↓ | Osaka (JPN) |
| 2015 | 5000m | 16:01.08 | - | Dec 5, 2015 | ↓ | Yokohama (JPN) |
| 2015 | 10000m | 33:25.25 | - | Sep 25, 2015 | ↓ | Gifu (JPN) |
| 2015 | Semi | 1:10:27 | - | Dec 23, 2015 | ↓ | Okayama (JPN) |
| 2015 | Marathon | 2:41:29 | - | Jan 25, 2015 | ↓ | Osaka (JPN) |
| 2014 | 5000m | 16:05.49 | - | Sep 27, 2014 | ↓ | Yokohama (JPN) |
| 2014 | Marathon | 2:35:03 | - | Jan 26, 2014 | ↓ | Osaka (JPN) |
| 2013 | 5000m | 16:34.82 | - | Apr 6, 2013 | ↓ | Kumamoto (JPN) |
| 2013 | 10000m | 32:50.31 | - | Sep 20, 2013 | ↓ | Kumagaya (JPN) |
| 2013 | 10Kilometr | 33:20 | - | Mar 3, 2013 | ↓ | Tamana (JPN) |
| 2013 | Semi | 1:12:22 | - | Feb 3, 2013 | ↓ | Marugame (JPN) |
| 2013 | Marathon | 2:37:01 | - | Aug 25, 2013 | ↓ | Sapporo (JPN) |
| 2012 | 5000m | 16:00.51 | - | May 19, 2012 | ↓ | Amagasaki (JPN) |
| 2012 | 10000m | 32:31.76 | - | Apr 22, 2012 | ↓ | Kobe (JPN) |
| 2012 | 10Kilometr | 33:09 | - | Mar 4, 2012 | ↓ | Tamana (JPN) |
| 2012 | Semi | 1:10:48 | - | Feb 5, 2012 | ↓ | Marugame (JPN) |
| 2012 | Marathon | 2:33:21 | - | Nov 18, 2012 | ↓ | Yokohama (JPN) |
| 2011 | 5000m | 16:00.51 | - | Apr 9, 2011 | ↓ | Kumamoto (JPN) |
| 2011 | 10000m | 32:23.29 | - | Jun 22, 2011 | ↓ | Abashiri (JPN) |
| 2011 | 10Kilometr | 32:53 | - | Mar 6, 2011 | ↓ | Tamana (JPN) |
| 2011 | Semi | 1:12:55 | - | Jul 3, 2011 | ↓ | Sapporo (JPN) |
| 2011 | Marathon | 2:36:08 | - | Nov 20, 2011 | ↓ | Yokohama (JPN) |
| 2010 | 10000m | 32:09.01 | - | Jun 17, 2010 | ↓ | Fugokawa (JPN) |
| 2010 | 10Kilometr | 32:36 | - | Dec 23, 2010 | ↓ | Okayama (JPN) |
| 2010 | Semi | 1:10:01 | - | Feb 7, 2010 | ↓ | Marugame (JPN) |
| 2010 | Marathon | 2:35:42 | - | Aug 29, 2010 | ↓ | Sapporo (JPN) |
| 2009 | 5000m | 16:00.73 | - | Sep 27, 2009 | ↓ | Okayama (JPN) |
| 2009 | 10Kilometr | 32:32 | - | Mar 8, 2009 | ↓ | Tamana (JPN) |
| 2009 | 10000m | 32:58.65 | - | Sep 25, 2009 | ↓ | Okayama (JPN) |
| 2009 | Semi | 1:10:33 | - | Mar 15, 2009 | ↓ | Yamaguchi (JPN) |
| 2009 | Marathon | 2:32:20 | - | Nov 15, 2009 | ↓ | Yokohama (JPN) |
| 2008 | 5000m | 15:55.42 | - | Jun 11, 2008 | ↓ | Fukagawa (JPN) |
| 2008 | 10000m | 31:42.86 | - | Jun 1, 2008 | ↓ | Niigata (JPN) |
| 2008 | Semi | 1:09:54 | - | Jan 6, 2008 | ↓ | Miyazaki (JPN) |
| 2007 | 5000m | 15:45.51 | - | May 26, 2007 | ↓ | Nobeoka (JPN) |
| 2007 | 10000m | 32:18.57 | - | Apr 22, 2007 | ↓ | Kobe (JPN) |
| 2007 | Semi | 1:11:11 | - | Jan 6, 2007 | ↓ | Miyazaki (JPN) |
| 2006 | 5000m | 15:56.87 | - | Oct 1, 2006 | ↓ | Oita (JPN) |
| 2006 | 10000m | 32:26.55 | - | Oct 1, 2006 | ↓ | Oita (JPN) |
| 2006 | Semi | 1:12:29 | - | Sep 3, 2006 | ↓ | Virginia Beach, VA (USA) |
| 2005 | 5000m | 15:47.99 | - | May 21, 2005 | ↓ | Nobeoka (JPN) |
| 2005 | 10000m | 32:22.12 | - | May 14, 2005 | ↓ | Kita-Kyushu (JPN) |
| 2005 | Semi | 1:11:21 | - | Jan 6, 2005 | ↓ | Miyazaki (JPN) |
| 2004 | 5000m | 15:56.19 | - | Oct 16, 2004 | ↓ | Kobe (JPN) |
| 2004 | Semi | 1:11:26 | - | Jan 6, 2004 | ↓ | Miyazaki (JPN) |
| 2003 | 5Kilometre | 15:55 | - | Jan 6, 2003 | - | Miyazaki (JPN) |
| 2003 | 5000m | 16:03.73 | - | May 24, 2003 | ↓ | Nobeoka (JPN) |
| 2003 | 10000m | 32:53.04 | - | May 10, 2003 | ↓ | Kita-Kyushu (JPN) |
| 2003 | 10Kilometr | 33:14 | - | Mar 9, 2003 | ↓ | Tamana (JPN) |
| 2003 | Semi | 1:15:17 | - | Jul 6, 2003 | ↓ | Brisbane (AUS) |
| 2002 | 3000m | 9:21.87 | - | Sep 28, 2002 | ↓ | Fukuchiyama (JPN) |
| 2002 | 5000m | 16:00.40 | - | May 3, 2002 | ↓ | Nobeoka (JPN) |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:49:08 | - | Mar 14 | Nagoya Women's Marathon |
Marathon | 2:44:09 | - | Jan 31 | Osaka Women's Marathon |
2020
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:49 | - | Dec 20 | Sanyo Women's Road Race, Okayama |
5000m | 16:43.16 | - | Dec 6 | 282nd Nittadai(NSSU) Distance Meet, NITTAIDAI Athletic Stadium, Yokohama |
5000m | 16:59.63 | - | Oct 11 | 4th Night Game Meeting, Prefectural Stadium, Isahaya |
5000m | 17:21.26 | - | Sep 26 | 3rd Chugoku Long Distance Meeting, Municipal Stadium, Miyoshi |
5000m | 16:41.83 | - | Jul 18 | Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose |
3000m | 9:59.16 | - | Jul 4 | Hokuren Distance Challenge, Athletics Stadium, Shibetsu |
Marathon | 2:45:41 | - | Mar 8 | Nagoya Women's Marathon, Nagoya |
Marathon | 2:41:49 | - | Jan 26 | Osaka Women's Marathon |
2019
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:16:03 | - | Dec 15 | Sanyo Women's Road Race - HM, Okayama |
10000m | 34:14.70 | - | Dec 7 | Japanese Corporate Team Women Distance Time Trials Meet, Ishin Me-Life Stadium, Yamaguchi |
10000m | 34:36.10 | - | Sep 22 | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 34:36.10 | - | Sep 20 | 67th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka |
10000m | 34:01.28 | - | Jul 22 | Hokuren Distance Challenge |
5000m | 16:37.94 | - | Jul 17 | Hokuren Distance Challenge, Kitami |
10000m | 34:21.52 | - | Jul 9 | Hokuren Distance Challenge, Fukagawa |
5000m | 16:52.49 | - | May 19 | 61st East Japan Corporate Teams Championships, Kumagaya |
Semi | 1:15:48 | - | May 12 | Half Marathon |
10000m | 35:30.46 | - | Apr 21 | 67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe |
Marathon | 2:39:06 | - | Mar 10 | Nagoya Women's Marathon |
30Kilometr | 1:49:35 | - | Feb 17 | Kumanichi Road Race, Kumamoto |
2018
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:42.04 | - | Nov 10 | Yokohama 267th Nittai University Time Trials, Yokohama |
10000m | 34:39.17 | - | Sep 21 | Osaka All Japan Corporate Teams Championships, Osaka |
Semi | 1:16:38 | - | Jul 22 | Shibetsu Half Marathon, Shibetsu |
5000m | 16:46.27 | - | Jul 14 | Shibetsu Hokuren Distance Challenge, Shibetsu |
10000m | 32:51.71 | - | Jul 11 | Fukagawa Hokuren Distance Challenge, Fukagawa |
5000m | 16:02.02 | - | Jul 7 | Kitami Hokuren Distance Challenge, Kitami |
10000m | 35:12.70 | - | May 19 | Kumagaya East Japan Corporate Teams Championships, Kumagaya |
Semi | 1:14:23 | - | May 13 | Sendai Half Marathon, Sendai |
Marathon | 2:37:05 | - | Mar 11 | Nagoya Women's Marathon, Nagoya |
30Kilometr | 1:47:32 | - | Feb 18 | Kumamoto Kumanichi Road Race, Kumamoto |
Marathon | 2:41:12 | - | Jan 28 | Osaka International Ladies Marathon |
2017
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:39 | - | Dec 23 | Okayama Sanyo Half Marathon, Okayama |
Semi | 1:15:59 | - | Oct 1 | Sapporo Half Marathon, Sapporo |
5000m | 16:27.04 | - | Sep 23 | Yokohama Nittai University Distance Meet, Yokohama |
Semi | 1:15:31 | - | Jul 23 | Shibetsu Half Marathon, Shibetsu |
5000m | 16:46.76 | - | Jul 13 | Abashiri Hokuren Distance Challenge, Abashiri |
10000m | 33:32.10 | - | Jul 9 | Kitami Hokuren Distance Challenge, Kitami |
Semi | 1:14:27 | - | Jul 2 | Hakodate Half Marathon, Hakodate |
Semi | 1:15:37 | - | May 14 | Sendai Half Marathon, Sendai |
Marathon | 2:33:55 | - | Jan 29 | Osaka International Ladies Marathon, Osaka |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:14:17 | - | Dec 23 | Okayama Sanyo Half Marathon, Okayama |
10000m | 32:46.93 | - | Dec 10 | Yamaguchi |
5000m | 15:57.89 | - | Nov 12 | Yokohama Nittai University Time Trials, Yokohama |
10000m | 33:29.71 | - | Sep 23 | Osaka |
Semi | 1:14:28 | - | Jul 24 | Shibetsu Half Marathon, Shibetsu |
5000m | 16:16.31 | - | Jul 14 | Kitami Hokuren Distance Challenge, Kitami |
5000m | 16:40.70 | - | May 7 | Nobeoka Golden Games, Nobeoka |
Marathon | 2:32:40 | - | Jan 31 | Osaka International Ladies Marathon, Osaka |
Honours
No medals
Frequently asked questions
What is Hiroko Miyauchi's 10 000 m personal best?
Hiroko Miyauchi's 10 000 m personal best is 31:42.86, set on Jun 1, 2008 in Niigata (JPN), #475 on the all-time list.
Which events does Hiroko Miyauchi compete in?
Hiroko Miyauchi competes in the 10 000 m and Half Marathon.
How did Hiroko Miyauchi perform in 2021?
2021 season best: 2:44:09, set on Jan 31, 2021 in Osaka (JPN). Last competition: Nagoya Women's Marathon on Mar 14, 2021, 2:49:08.