Hiroka MAKIUCHI

JapanJapanActive
Born
May 17, 2005 (21 years old)
Events
3000 m · 1500 m

Hiroka MAKIUCHI is a Japan middle-distance runner, born on May 17, 2005. She competes primarily in the 1500m, 3000m and Semi.

Her personal bests include 4:36.87 in the 1500m, 9:40.79 in the 3000m, 1:22:09 in the Semi and 6:27.26 in the 2000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:40.79
2026 season best1:22:09Jan 25, 2026
2026 season best
Personal best · 1500 m4:36.87
Last competitionOsaka Half MarathonJan 25, 2026 · 1:22:09
Osaka Half Marathon

As of Nov 14, 2026: 3000 m 9:40.79, 1500 m 4:36.87, 2026 season best 1:22:09 (Jan 25, 2026) · Last competition: Osaka Half Marathon, Jan 25, 2026, 1:22:09 · 21 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mMatsumoto 2021Japan 1500 m all-time list4:36.87928 pts–
3000mYokohama 2021Japan 3000 m all-time list9:40.79973 pts–
SemiOsaka 2026Japan Half Marathon all-time list1:22:09894 pts–
2000mSaku 20226:27.26890 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:22:09–Jan 25, 2026Osaka Half Marathon
20222000m 6:27.26–Jul 23, 2022–
20223000m 10:06.55–Jul 3, 2022–
20211500m 4:36.87–Jul 23, 2021–
20213000m 9:40.79–Oct 2, 2021–
20201500m 4:42.08–Aug 29, 2020–
20203000m 10:03.58–Oct 17, 2020–
FAQ

Frequently asked questions

Hiroka MAKIUCHI's 3000 m personal best is 9:40.79, set on Oct 2, 2021 in NITTAIDAI Athletic Stadium, Yokohama (JPN).

Hiroka MAKIUCHI competes in the 3000 m and 1500 m.

2026 season best: 1:22:09, set on Jan 25, 2026. Last competition: Osaka Half Marathon on Jan 25, 2026, 1:22:09.