
Photo: Erik van Leeuwen—GFDL
Hensley Paulina
- Born
- Jun 26, 1993 (33 years old)
- Events
- 100 m · 60 m
Hensley Paulina is a Netherlands sprinter, born on June 26, 1993. He competes primarily in the 100m, 200m and 4x100m.
His personal bests include 10.10 in the 100m, 20.62 in the 200m, 37.91 in the 4x100m, 6.64 in the 60m and 6.64 in the 60m. He has earned 4 gold and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Personal best · 100 m10.10
2024 season best10.25Apr 28, 2024 · Ergilio Hato Stadion, Willemstad
National record1:20.864x200 Metres Relay Short Track
Personal best · 60 m6.64
As of Nov 6, 2026: 100 m 10.10, 60 m 6.64, 2024 season best 10.25 (Apr 28, 2024, Ergilio Hato Stadion, Willemstad (AHO)) · Last competition: B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim, May 18, 2024, 21.25 · National record (4x200 Metres Relay Short Track) · 33 years old
Personal bests
WA points calculator →DisciplineResultAll-time
60m20166.641,130 pts–
60mIndoorJablonec nad Nisou 20166.641,130 pts–
200m-short-trackIndoorMetz 202421.271,093 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 100m | 10.25 | -0.7 | Apr 28, 2024 | Competition Curacao |
| 2024 | 200m | 21.25 | +0.6 | May 18, 2024 | B&S Kurpfalz Gala Weinheim, Sepp-Herberger-Stadion, Weinheim |
| 2024 | 200m-short-track Indoor | 21.27 | – | Feb 3, 2024 | Metz Moselle Athleor, L'Anneau-Halle d'athlétisme de Metz, Metz (i) |
| 2024 | 4x100m | 38.30 | – | Apr 28, 2024 | Competition Curacao |
| 2023 | 60m Indoor | 6.83 | – | Feb 4, 2023 | IFAM Gent Indoor, Topsporthal Vlaanderen, Gent (i) |
| 2023 | 100m | 10.38 | +0.3 | Jul 28, 2023 | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | 150m | 15.37 | +2.2 | May 13, 2023 | Ter Specke Bokaal |
| 2023 | 200m | 20.70 | +0.8 | May 27, 2023 | IFAM Oordegem, Putbosstadion, Oordegem - National Events |