DateDisciplineResultWindPos.RoundCompetitions
200919 races
Aug 8400m 55.89 –3FinalHendon Jo Smith Cup, Hendon
Jul 24400m 55.35 –7FinalLondon Aviva Grand Prix, Crystal Palace, London
Jul 11400m 54.96 –3FinalUK Championships, Birmingham
Jul 10400m 55.48 –3HeatUK Championships, Birmingham
Jul 4400m 54.45 –4FinalCork City Sports, Cork
Jun 28400m 53.88 –1FinalBedford England U23 Championships, Bedford
Jun 27400m 54.20 –1HeatBedford England U23 Championships, Bedford
Jun 21400m 54.36 –3FinalWatford Southern Counties Senior & U20 Championships, Watford
Jun 20400m 55.32 –1HeatWatford Southern Counties Senior & U20 Championships, Watford
Jun 10400m 54.58 –3FinalCardiff UKA Super 8, Cardiff
May 31400m 55.51 –4FinalBedford BIG2009, Bedford
May 25400m 54.62 –1HeatBedford CAU Inter Counties, Bedford
May 25400m 54.78 –1FinalBedford CAU Inter Counties, Bedford
May 17300m 38.6h –3FinalLoughborough International, Loughborough - Invitational Events
May 10200m 24.60 –1HeatChelmsford Regional Championships, Chelmsford
May 10200m 24.45 –4FinalChelmsford Regional Championships, Chelmsford
May 4200m 24.91 +2.52SemifinalBedford British University Championships, Bedford
May 4200m 24.95 +3.12FinalBedford British University Championships, Bedford
May 3200m 24.38 +3.92HeatBedford British University Championships, Bedford
200816 races
Sep 6400m 56.64 –2FinalBedford 10 in 100 Cup, Bedford
Jul 19400m 55.33 –1FinalHendon BAL 10 in 100 Cup, Hendon
Jul 12400m 54.92 –9FinalUK Championships, Birmingham
Jul 11400m 56.01 –2HeatUK Championships, Birmingham
Jul 5200m 25.0h –1FinalWakefield UK Women's League, Wakefield
Jun 22400m 54.41 –1FinalBedford AAA U23 Championships, Bedford
Jun 21400m 54.78 –1HeatBedford AAA U23 Championships, Bedford
Jun 15400m 53.24 –2FinalLondon Regional Championships, London
Jun 14400m 55.29 –1HeatLondon Regional Championships, London
Jun 8200m 24.7h +2.61FinalStevenage UK Women's League, Stevenage
Jun 1400m 54.44 –1FinalBedford International Games, Bedford
May 26400m 54.36 –1FinalBedford CAU Inter Counties Ch., Bedford
May 18300m 39.15 –4FinalLoughborough Invitational, Loughborough
May 11200m 25.65 -1.71HeatBasildon Regional Championships, Basildon
May 10400m 55.35 –1FinalBasildon Regional Championships, Basildon
May 10400m 57.73 –1HeatBasildon Regional Championships, Basildon
200711 races
Aug 19400m 55.5h –1FinalDerby U23 Inter Territorial Match, Derby
Jul 15400m 54.56 –1FinalBirmingham Inter-territorial Match, Birmingham
Jun 24400m 55.33 –4FinalBedford AAA U23 Championships, Bedford
Jun 24400m 54.97 –1HeatBedford AAA U23 Championships, Bedford
Jun 16400m 55.99 –8FinalLondon SEAA Ch., London
Jun 16400m 54.94 –2HeatLondon SEAA Ch., London
Jun 10400m 54.62 –4FinalBedford International Games, Bedford
May 20400m 55.33 –4FinalLoughborough International, Loughborough
May 7400m 54.17 –2FinalBedford British University Championships, Bedford
May 6400m 55.06 –1SemifinalBedford British University Championships, Bedford
May 5400m 56.13 –1HeatBedford British University Championships, Bedford
200611 races
Aug 13400m 54.92 –2FinalCrawley Southern Inter-Counties, Crawley
Aug 6200m 24.97 +0.53FinalSutton UK Women's League, Sutton
Aug 6400m 55.09 –1FinalSutton UK Women's League, Sutton
Jul 30400m 56.05 –1FinalBedford BAL Golden Jubilee Cup Semi Final, Bedford