Henrietta Freeman

Henrietta Freeman

United KingdomUnited Kingdom
Born
Jul 12, 1983 (43 years old)
Events
3000 m · 5000 m

Henrietta Freeman is a United Kingdom middle-distance runner, born on July 12, 1983. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:37.5h in the 1500m, 9:35.25 in the 3000m and 16:37.18 in the 5000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m9:35.25
2002 season best22:15Mar 23, 2002
2002 season best
Personal best · 5000 m16:37.18
Last competition30th IAAF World Cross Country Championships, DublinMar 23, 2002 · 22:15
30th IAAF World Cross Country Championships, Dublin

As of Nov 13, 2026: 3000 m 9:35.25, 5000 m 16:37.18, 2002 season best 22:15 (Mar 23, 2002) · Last competition: 30th IAAF World Cross Country Championships, Dublin, Mar 23, 2002, 22:15 · 43 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mTonbridge 2000United Kingdom 1500 m all-time list4:37.5h923 pts–
3000mBedford 2000United Kingdom 3000 m all-time list9:35.25991 pts–
5000mSolihull 2000United Kingdom 5000 m all-time list16:37.18983 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2002CrossCount 22:15–Mar 23, 200230th IAAF World Cross Country Championships, Dublin
2001CrossCount 24:45–Mar 25, 200129th IAAF World Cross Country Championships, Ostende
20001500m 4:37.5h–Aug 8, 2000–
20003000m 9:35.25–Aug 27, 2000–
20005000m 16:37.18–Aug 19, 2000–
2000CrossCount 22:56–Mar 18, 200028th IAAF World Cross Country Championships, Vilamoura
FAQ

Frequently asked questions

Henrietta Freeman's 3000 m personal best is 9:35.25, set on Aug 27, 2000 in Bedford (GBR).

Henrietta Freeman competes in the 3000 m and 5000 m.

2002 season best: 22:15, set on Mar 23, 2002. Last competition: 30th IAAF World Cross Country Championships, Dublin on Mar 23, 2002, 22:15.