
Helena Alves
- Born
- Jun 15, 1997 (29 years old)
- Events
- 1500 m · 3000 Metres Short Track
Helena Alves is a Portugal middle-distance runner, born on June 15, 1997. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:17.04 in the 800m, 4:27.35 in the 1500m, 10:17.52 in the 3000m, 9:45.95 in the 3000m and 16:54.06 in the 5000m. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 1500 m4:27.35
2020 season best4:42.37Jul 18, 2020
Personal best · 3000 Metres Short Track9:45.95
As of Nov 6, 2026: 1500 m 4:27.35, 3000 Metres Short Track 9:45.95, 2020 season best 4:42.37 (Jul 18, 2020) · 29 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorBraga 20209:45.95977 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 1500m Indoor | 4:37.51 | – | Jan 25, 2020 | Braga (POR) (i) |
| 2020 | 1500m-short-track Indoor | 4:37.51 | – | Jan 25, 2020 | Braga (POR) (i) |
| 2020 | 1500m-short-track | 4:37.51 | – | Jan 25, 2020 | – |
| 2020 | 1500m | 4:42.37 | – | Jul 18, 2020 | – |
| 2020 | 3000m Indoor | 9:45.95 | – | Jan 26, 2020 | Braga (POR) (i) |
| 2020 | 3000m-short-track | 9:45.95 | – | Jan 26, 2020 | – |
| 2020 | 3000m-short-track Indoor | 9:45.95 | – | Jan 26, 2020 | Braga (POR) (i) |
| 2019 | 1500m | 4:27.41 | – | Jun 29, 2019 | Meeting de São João, Braga |