Helen Volfson
IsraelActive- Born
- Dec 11, 1989 (36 years old)
- Events
- Half Marathon · Marathon
Helen Volfson is a Israel long-distance runner, born on December 11, 1989. She competes primarily in the 3000m, 5000m and 10000m.
Her personal bests include 10:01.50 in the 3000m, 17:35.76 in the 5000m, 36:00.25 in the 10000m, 1:17:03 in the Semi and 2:44:16 in the Marathon. She is currently active on the international athletics circuit, representing Israel.
Personal best · Half Marathon1:17:03
2026 season best1:22:24Jan 9, 2026 · Tiberias
Personal best · Marathon2:44:16
Last competitionTel Aviv Bank Leumi MarathonFeb 27, 2026 · 1:23:39
As of Nov 6, 2026: Half Marathon 1:17:03, Marathon 2:44:16, 2026 season best 1:22:24 (Jan 9, 2026, Tiberias (ISR)) · Last competition: Tel Aviv Bank Leumi Marathon, Feb 27, 2026, 1:23:39 · 36 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreHaifa 202516:59–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | Semi | 1:22:24 | – | Jan 9, 2026 | Tiberias Road race |
| 2025 | 3000m | 10:01.50 | – | Feb 1, 2025 | Israeli Winter Cup Championship, Hadar Yosef Stadium, Tel Aviv |
| 2025 | 5Kilometre | 16:59 | – | Mar 28, 2025 | Israeli 5km Road Running Championships |
| 2025 | 5000m | 17:35.76 | – | May 14, 2025 | Israeli 5000m Championships |
| 2025 | 10000m | 36:00.25 | – | Mar 27, 2025 | Israeli 10,000m Championships |
| 2025 | Semi | 1:17:03 | – | Feb 28, 2025 | Tel Aviv Bank Leumi Marathon - Half Marathon, 10km, 5km, Tel Aviv |
| 2025 | Marathon | 2:44:16 | – | Apr 13, 2025 | European Running Championships |
| 2024 | 10Kilometr | 36:43 | – | Dec 20, 2024 | Israeli 10km Road Running Championship - Hero's trail |