Helen Hall

Helen Hall

Born
Mar 5, 1988 (38 years old)
Events
10 Kilometres Road · 1500 m

Helen Hall is a United Kingdom middle-distance runner, born on March 5, 1988. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:24.63 in the 1500m, 4:48.90 in the Mile, 9:33.02 in the 3000m, 16:25.80 in the 5000m and 36:44.34 in the 10000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 10 Kilometres Road33:49
2026 season best9:42.35Jun 10, 2026
Personal best · 1500 m4:24.63
Last competitionTop Flight by RunThrough - Battersea ChaseTheSun 5kJul 29, 2026 · 17:15

As of Nov 13, 2026: 10 Kilometres Road 33:49, 1500 m 4:24.63, 2026 season best 9:42.35 (Jun 10, 2026) · Last competition: Top Flight by RunThrough - Battersea ChaseTheSun 5k, Jul 29, 2026, 17:15 · 38 years old

DisciplineResultAll-time2026
1500mBracknell 2023United Kingdom 1500 m all-time list4:24.631,016 pts––
MileOxford 2024United Kingdom Mile all-time list4:48.90987 pts––
3000mPortsmouth 2023United Kingdom 3000 m all-time list9:33.02998 pts–#746
5000mLoughborough 2023United Kingdom 5000 m all-time list16:25.801,003 pts––
10000mLondon 2019United Kingdom 10 000 m all-time list36:44.34902 pts––
SemiLondon 2020United Kingdom Half Marathon all-time list1:18:09969 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20263000m 9:42.35–Jun 10, 2026Watford Open Graded Meeting
20265Kilometre 17:15–Jul 29, 2026Top Flight by RunThrough - Battersea ChaseTheSun 5k
20241500m 4:26.65–May 29, 2024Hercules Wimbledon 1500m Night of Races, Wimbledon Park Athletics Track, London - Mixed Races
2024Mile 4:48.90–May 6, 2024Bannister Miles - 70th Anniversary
20245Kilometre 16:40–Mar 16, 2024Podium Festival
20231500m 4:24.63–Jun 21, 2023British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell - Mixed Races
20233000m 9:33.02–May 14, 2023Hampshire County Track & Field Championships, Mountbatten Centre Athletics Track, Portsmouth
20235000m 16:25.80–Jun 10, 2023British Milers Club Grand Prix - Loughborough
FAQ

Frequently asked questions

Helen Hall's 10 Kilometres Road personal best is 33:49, set on Jan 15, 2023 in Valencia (ESP).

Helen Hall competes in the 10 Kilometres Road and 1500 m.

2026 season best: 9:42.35, set on Jun 10, 2026. Last competition: Top Flight by RunThrough - Battersea ChaseTheSun 5k on Jul 29, 2026, 17:15.