Haruna HIRAI
JapanActive- Born
- Oct 20, 2003 (23 years old)
- Events
- Half Marathon · 3000 m
Haruna HIRAI is a Japan middle-distance runner, born on October 20, 2003. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:22.17 in the 800m, 4:55.96 in the 1500m, 10:28.31 in the 3000m and 1:24:07 in the Semi. She is currently active on the international athletics circuit, representing Japan.
Personal best · Half Marathon1:24:07
2025 season best1:24:07Nov 16, 2025 · Ageo
Personal best · 3000 m10:28.31
Last competitionAgeo City Half MarathonNov 16, 2025 · 1:24:07
As of Nov 14, 2026: Half Marathon 1:24:07, 3000 m 10:28.31, 2025 season best 1:24:07 (Nov 16, 2025, Ageo (JPN)) · Last competition: Ageo City Half Marathon, Nov 16, 2025, 1:24:07 · 23 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:24:07 | – | Nov 16, 2025 | Ageo City Half Marathon |
| 2022 | 1500m | 4:55.96 | – | May 29, 2022 | Tokyo Women's College of PE, Kunitachi (JPN) |
| 2021 | 3000m | 10:28.31 | – | Dec 4, 2021 | NITTAIDAI Athletic Stadium, Yokohama (JPN) |
| 2020 | 800m | 2:22.17 | – | Sep 26, 2020 | Komazawa Olympic Park Athletic Stadium, Tokyo (JPN) |
| 2020 | 1500m | 4:56.35 | – | Sep 25, 2020 | Komazawa Olympic Park Athletic Stadium, Tokyo (JPN) |