Haruka Yamada

Haruka Yamada

JapanJapan
Born
Mar 27, 2004 (22 years old)
Events
3000 m steeplechase · 1500 m

Haruka Yamada is a Japan middle-distance runner, born on March 27, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:11.91 in the 800m, 4:30.62 in the 1500m, 9:53.33 in the 3000m, 35:32.70 in the 10000m and 10:28.76 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:28.76
2025 season best10:28.76May 11, 2025 · Gion Stadium, Sagamihara
2025 season best
Personal best · 1500 m4:30.62
Last competition94th Japan Inter-University Athletics ChampionshipsJun 8, 2025 · 10:31.63
94th Japan Inter-University Athletics Championships

As of Nov 8, 2026: 3000 m steeplechase 10:28.76, 1500 m 4:30.62, 2025 season best 10:28.76 (May 11, 2025, Gion Stadium, Sagamihara (JPN)) · Last competition: 94th Japan Inter-University Athletics Championships, Jun 8, 2025, 10:31.63 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mFukuoka 2020Japan 800 m all-time list2:11.91959 pts–
1500mFukuoka 2020Japan 1500 m all-time list4:30.62972 pts–
3000mKitakyushu 2020Japan 3000 m all-time list9:53.33934 pts–
10000mSagamihara 2023Japan 10 000 m all-time list35:32.70959 pts–
3000mStSagamihara 2025Japan 3000 m steeplechase all-time list10:28.761,027 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20253000mSt 10:28.76–May 11, 2025The 104th Kanto Inter-University Track＆Field Championships, Gion Stadium, Sagamihara
20243000mSt 10:58.78–Sep 22, 202493rd Japan Inter-University Athletics Championships
20231500m 4:40.65–Sep 24, 202334th Kanto University Rookies Athletics Championships, Gion Stadium, Sagamihara
20233000mSt 10:32.18–Sep 17, 202392nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
202310000m 35:32.70–May 11, 2023102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
20223000m 9:58.36–Nov 12, 2022NITTAIDAI Athletic Stadium, Yokohama (JPN)
20223000mSt 10:48.37–May 22, 2022National Stadium, Tokyo (JPN)
20213000m 9:56.56–Aug 20, 2021Prefectural Stadium, Isahaya (JPN)
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FAQ

Frequently asked questions

Haruka Yamada's 3000 m steeplechase personal best is 10:28.76, set on May 11, 2025 in Gion Stadium, Sagamihara (JPN).

Haruka Yamada competes in the 3000 m steeplechase and 1500 m.

2025 season best: 10:28.76, set on May 11, 2025 in Gion Stadium, Sagamihara (JPN). Last competition: 94th Japan Inter-University Athletics Championships on Jun 8, 2025, 10:31.63.