Haruka Ogawa

Haruka Ogawa

JapanJapanActive
Born
May 2, 2004 (22 years old)
Events
10 000 m · 15 Kilometres Road

Haruka Ogawa is a Japan middle-distance runner, born on May 2, 2004. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:15.01 in the 800m, 4:25.30 in the 1500m, 9:05.46 in the 3000m, 15:36.58 in the 5000m and 32:20.19 in the 10000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 10 000 m32:20.19
2026 season best16:10.88Jul 11, 2026
2026 season best
Personal best · 15 Kilometres Road49:39
Last competitionHOKUREN Distance Challenge in KITAMIJul 11, 2026 · 16:10.88
HOKUREN Distance Challenge in KITAMI

As of Nov 12, 2026: 10 000 m 32:20.19, 15 Kilometres Road 49:39, 2026 season best 16:10.88 (Jul 11, 2026) · Last competition: HOKUREN Distance Challenge in KITAMI, Jul 11, 2026, 16:10.88 · 22 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mTokyo 2020Japan 800 m all-time list2:15.01910 pts––
1500mHitachinaka 2019Japan 1500 m all-time list4:25.301,011 pts––
3000mYokohama 2022Japan 3000 m all-time list9:05.461,088 pts––
5000mYokohama 2025Japan 5000 m all-time list15:36.581,094 pts–#695
10000mOsaka 2025Japan 10 000 m all-time list32:20.191,122 pts––
5KilometreParis 202416:24––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 16:10.88–Jul 11, 2026HOKUREN Distance Challenge in KITAMI
20255000m 15:36.58–Nov 15, 202518th NITTAIDAI Challenge Games, NITTAIDAI Athletic Stadium, Yokohama
202510000m 32:20.19–Dec 6, 2025EDION Distance Challenge in Osaka 2025
20245000m 15:50.85–Sep 21, 202493rd Japan Inter-University Athletics Championships
20245Kilometre 16:24–Apr 5, 2024Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
202410000m 33:04.54–Sep 19, 202493rd Japan Inter-University Athletics Championships
202415Kilometr 49:39–Nov 17, 2024NN Zevenheuvelenloop
20231500m 4:29.14–May 11, 2023102nd Kanto Inter-University Track & Field Championships, Gion Stadium, Sagamihara - 2nd Tier
Compare me with Haruka Ogawa
FAQ

Frequently asked questions

Haruka Ogawa's 10 000 m personal best is 32:20.19, set on Dec 6, 2025 in Yanmar Stadium Nagai, Osaka (JPN).

Haruka Ogawa competes in the 10 000 m and 15 Kilometres Road.

2026 season best: 16:10.88, set on Jul 11, 2026. Last competition: HOKUREN Distance Challenge in KITAMI on Jul 11, 2026, 16:10.88.