Haruka Murai

JapanJapan
Born
Jan 18, 2007 (19 years old)
Events
3000 m · 1500 m

Haruka Murai is a Japan middle-distance runner, born on January 18, 2007. She competes primarily in the 1500m and 3000m.

Her personal bests include 4:53.47 in the 1500m and 10:26.47 in the 3000m. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m10:26.47
2024 season best10:26.47Jun 1, 2024 · Athletic Stadium, Hikone
2024 season best
Personal best · 1500 m4:53.47
Last competition77th Kinki High School Championship, Yanmar Stadium Nagai, OsakaJun 16, 2024 · 10:40.74
77th Kinki High School Championship, Yanmar Stadium Nagai, Osaka

As of Nov 14, 2026: 3000 m 10:26.47, 1500 m 4:53.47, 2024 season best 10:26.47 (Jun 1, 2024, Athletic Stadium, Hikone (JPN)) · Last competition: 77th Kinki High School Championship, Yanmar Stadium Nagai, Osaka, Jun 16, 2024, 10:40.74 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mHikone 2024Japan 1500 m all-time list4:53.47814 pts–
3000mHikone 2024Japan 3000 m all-time list10:26.47835 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20241500m 4:53.47–May 30, 20242024 Shiga High School Championships, Athletic Stadium, Hikone
20243000m 10:26.47–Jun 1, 20242024 Shiga High School Championships, Athletic Stadium, Hikone
FAQ

Frequently asked questions

Haruka Murai's 3000 m personal best is 10:26.47, set on Jun 1, 2024 in Athletic Stadium, Hikone (JPN).

Haruka Murai competes in the 3000 m and 1500 m.

2024 season best: 10:26.47, set on Jun 1, 2024 in Athletic Stadium, Hikone (JPN). Last competition: 77th Kinki High School Championship, Yanmar Stadium Nagai, Osaka on Jun 16, 2024, 10:40.74.