Haruka Ito

JapanJapanActive
Born
Aug 27, 2008 (18 years old)
Events
3000 m · 1500 m

Haruka Ito is a Japan middle-distance runner, born on August 27, 2008. She competes primarily in the 1500m, 3000m and 10Kilometr.

Her personal bests include 4:27.99 in the 1500m, 9:29.85 in the 3000m and 35:07 in the 10Kilometr. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m9:29.85
2026 season best35:07Feb 15, 2026 · Ohme
2026 season best
Personal best · 1500 m4:27.99
Last competition58th The Ohme 30 & 10 km Road Race, OhmeFeb 15, 2026 · 35:07
58th The Ohme 30 & 10 km Road Race, Ohme

As of Nov 14, 2026: 3000 m 9:29.85, 1500 m 4:27.99, 2026 season best 35:07 (Feb 15, 2026, Ohme (JPN)) · Last competition: 58th The Ohme 30 & 10 km Road Race, Ohme, Feb 15, 2026, 35:07 · 18 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
1500mUtsunomiya 2025Japan 1500 m all-time list4:27.99991 pts––
3000mYokohama 2025Japan 3000 m all-time list9:29.851,008 pts––
10KilometrOhme 202635:07–#993

Progression

SeasonDisciplineResultWindDateCompetitions
202610Kilometr 35:07–Feb 15, 202658th The Ohme 30 & 10 km Road Race, Ohme
20251500m 4:27.99–Jun 14, 2025Kanto High School Championships, Kanseki Stadium, Utsunomiya - South Kanto
20253000m 9:29.85–Oct 5, 202517th NITTAIDAI Challenge Games
20241500m 4:43.50–May 12, 202477th Tokyo High School Championships (Week 1)
FAQ

Frequently asked questions

Haruka Ito's 3000 m personal best is 9:29.85, set on Oct 5, 2025 in Keio Univ. Hiyoshi Athletics Field, Yokohama (JPN).

Haruka Ito competes in the 3000 m and 1500 m.

2026 season best: 35:07, set on Feb 15, 2026 in Ohme (JPN). Last competition: 58th The Ohme 30 & 10 km Road Race, Ohme on Feb 15, 2026, 35:07.