Haru FUKUHARA

JapanJapanActive
Born
Apr 7, 2004 (22 years old)
Events
1500 m · 3000 m

Haru FUKUHARA is a Japan middle-distance runner, born on April 7, 2004. She competes primarily in the 1500m, 3000m and Semi.

Her personal bests include 4:33.81 in the 1500m, 10:06.84 in the 3000m and 1:23:53 in the Semi. She is currently active on the international athletics circuit, representing Japan.

Personal best · 1500 m4:33.81
2026 season best4:39.58Jun 19, 2026
Personal best · 3000 m10:06.84
Last competitionYogibo Athletics Challenge CupSep 26, 2026 · 10:17.48

As of Nov 14, 2026: 1500 m 4:33.81, 3000 m 10:06.84, 2026 season best 4:39.58 (Jun 19, 2026) · Last competition: Yogibo Athletics Challenge Cup, Sep 26, 2026, 10:17.48 · 22 years old

DisciplineResultAll-time
1500mShibetsu 2024Japan 1500 m all-time list4:33.81949 pts–
3000mNiigata 2020Japan 3000 m all-time list10:06.84893 pts–
SemiNiigata 2024Japan Half Marathon all-time list1:23:53863 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:39.58–Jun 19, 202648th All North-Japan Inter University Track and Field Championships
20263000m 10:17.48–Sep 26, 2026Yogibo Athletics Challenge Cup
20265000m 17:10.62–Jun 21, 202648th All North-Japan Inter University Track and Field Championships
20251500m 4:37.81–Jul 21, 202579th Niigata Pref Championships
20241500m 4:33.81–Jul 13, 2024Hokuren Distance Challenge - Shibetsu, Athletics Stadium, Shibetsu
2024Semi 1:23:53–Mar 20, 2024Niigata Half Marathon, Niigata
20231500m 4:51.99–Oct 1, 2023Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata
20221500m 4:39.01–May 27, 2022Niigatashi Field, Niigata (JPN)
FAQ

Frequently asked questions

Haru FUKUHARA's 1500 m personal best is 4:33.81, set on Jul 13, 2024 in Athletics Stadium, Shibetsu (JPN).

Haru FUKUHARA competes in the 1500 m and 3000 m.

2026 season best: 4:39.58, set on Jun 19, 2026. Last competition: Yogibo Athletics Challenge Cup on Sep 26, 2026, 10:17.48.