DateDisciplineResultWindPos.RoundCompetitions
20231 race
202218 races
Aug 20400m 59.51 –7FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
Aug 20200m 26.39 +2.57FinalNational Athletics League - Premiership A & B Final, Bedford Athletic Stadium, Bedford - B
Aug 13400m 57.92 –2FinalSouthern Athletics League Division 1, Black Lion Track, Gillingham
Aug 13200m 26.32 -0.52FinalSouthern Athletics League Division 1, Black Lion Track, Gillingham
Jul 30400m 59.04 –1FinalBe Fit Today Outdoor Series, Dagenham Arena, London - Mixed Races
Jul 23400m 58.52 –4FinalLondon Inter Club Challenge, Barnet Copthall Stadium Hendon, London - Mixed Races
Jul 23200m 26.27 –3FinalLondon Inter Club Challenge, Barnet Copthall Stadium Hendon, London - Mixed Races
Jun 19400m 59.08 –5FinalSouth of England U20/Senior & U15/U17 3000 Metres Ch., Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Jun 18400m 57.44 –3HeatSouth of England U20/Senior & U15/U17 3000 Metres Ch., Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Jun 4200m 26.31 –8FinalNational Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
Jun 4400m 58.58 –7FinalNational Athletics League - Premiership, Thames Valley Athletics Stadium, Eton
May 7400m 58.35 –5FinalNational Athletics League Premiership - Round 1B, Cardiff Athletic Stadium, Cardiff
May 1400m 58.33 –5SemifinalBUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Apr 30400m 58.12 –1HeatBUCS British University Championships, Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford
Feb 20400m-short-track 58.62 –5SemifinalBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Feb 19400m-short-track 58.66 –1HeatBUCS British University Championships, Hallam University City Athletics Stadium, Sheffield (i)
Feb 6400m-short-track 58.87 –4HeatSouthern U20/Senior Championships, Lee Valley Athletics Centre, London (i)
Jan 22400m-short-track 60.01 –4FinalLondon Indoor Games U20/Senior, Lee Valley Athletics Centre, London (i)
202111 races
Sep 5200m 26.3h –1FinalEast Anglia League, Norfolk Athletics Track, Norwich
Sep 5400m 58.7h –1FinalEast Anglia League, Norfolk Athletics Track, Norwich
Aug 29400m 58.0h –1FinalAthletics Norfolk County Championships, Norfolk Athletics Track, Norwich
Aug 28400m 57.78 –2FinalNational Athletics League Premier London South, Thames Valley Athletics Stadium, Eton
Aug 7400m 58.75 –4FinalNational Athletics League Premier London South, Thames Valley Athletics Centre Indoor Track, Eton
Jun 19400m 58.06 –5HeatEngland U23 Championships, Bedford Athletic Stadium, Bedford
Jun 12400m 57.39 –3FinalSouth of England U20/Senior Ch, Bedford Athletic Stadium, Bedford
Jun 6400m 57.95 –3FinalNational Athletics League Premier London South, Norman Park Athletics Track, Bromley
May 22400m 57.7h –FinalAthletics Norfolk Weekend Series, Norfolk Athletics Track, Norwich - Mixed Races
May 14200m 26.2h +0.0FinalAthletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich - Mixed Races
May 7100m 12.8h +0.0FinalAthletics Norfolk Friday Evening Open Series, Norfolk Athletics Track, Norwich - Mixed Races
20206 races
Sep 12400m 58.8h –FinalNorfolk Open 1, Norfolk Athletics Track, Norwich - Mixed Races
Aug 30400m 57.53 –1FinalCharnwood AC August Open, Loughborough University Track, Loughborough
Aug 15100m 12.9h +0.41FinalNorfolk Trial Event, Norfolk Athletics Track, Norwich
Feb 16400m-short-track 58.96 –6SemifinalBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Feb 15400m-short-track 58.98 –1HeatBUCS Indoor Championships, EIS Don Valley Stadium, Sheffield (i)
Jan 18400m-short-track 61.14 –6FinalLondon Senior Games, Lee Valley Athletics Centre, London (i)
201919 races
Aug 24800m 2:19.90 –FinalCharnwood AC Open Series, Loughborough - Mixed Races
Aug 17400m 57.94 –2FinalSouthern Athletics League Division 1, Gillingham
Aug 17200m 25.97 +0.91FinalSouthern Athletics League Division 1, Gillingham
Aug 4400m 58.11 –5FinalUK Women's League Division 1, Wigan
Jul 29400m 57.89 –FinalCharnwood AC Open Series, Loughborough - Mixed Races
Jul 13400m 57.90 –2FinalSouthern Athletics League Division 1, Bromley
Jul 13200m 26.01 +1.24FinalSouthern Athletics League Division 1, Bromley
Jul 6400m 57.60 –6FinalUK Women's League Division 1, Stevenage
Jun 15400m 58.14 –1FinalSouthern Athletics League, Reading
Jun 9400m 57.30 –6FinalUK Women's League Division 1, Hendon
Jun 2400m 57.64 –7FinalSouth of England AA U20 / Senior Championships, Bedford
Jun 1400m 58.29 –4HeatSouth of England AA U20 / Senior Championships, Bedford