Halina Rasińska
- Born
- Aug 4, 2001 (25 years old)
- Events
- 5000 m · 3000 m
Halina Rasińska is a Poland middle-distance runner, born on August 4, 2001. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:18.08 in the 800m, 4:39.14 in the 1500m, 9:59.32 in the 3000m, 16:42.89 in the 5000m and 1:39.15 in the 600m. She is currently active on the international athletics circuit, representing Poland.
Personal best · 5000 m16:42.89
2023 season best16:48.35May 27, 2023 · Stadion Miejski, Piaseczno
Personal best · 3000 m9:59.32
Last competitionPolish ChampionshipsJul 29, 2023 · 17:00.15
As of Nov 6, 2026: 5000 m 16:42.89, 3000 m 9:59.32, 2023 season best 16:48.35 (May 27, 2023, Stadion Miejski, Piaseczno (POL)) · Last competition: Polish Championships, Jul 29, 2023, 17:00.15 · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time
600mPoznan 20171:39.15843 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m | 4:41.32 | – | May 19, 2023 | Polish Univeristy Championships |
| 2023 | 5000m | 16:48.35 | – | May 27, 2023 | Polish U23 5000m Championships |
| 2022 | 1500m | 4:39.14 | – | May 20, 2022 | Golęcin Stadion, Poznan (POL) |
| 2022 | 3000m | 9:59.32 | – | Apr 30, 2022 | Golęcin Stadion, Poznan (POL) |
| 2022 | 5000m | 16:42.89 | – | Jun 11, 2022 | Polish Championships |
| 2022 | 10Kilometr | 34:35 | – | Nov 11, 2022 | Bieg Niepodleglosci |
| 2019 | 800m | 2:23.61 | – | Jun 22, 2019 | Bialogard (POL) |
| 2018 | 600m | 1:43.54 | – | Aug 25, 2018 | Leszno (POL) |