Gundega Heidingere
- Born
- Apr 20, 1983 (43 years old)
- Events
- 3000 m · 5000 m
Gundega Heidingere is a Latvia middle-distance runner, born on April 20, 1983. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:48.63 in the 1500m, 9:57.68 in the 3000m, 17:14.08 in the 5000m, 4:55.83 in the 1500m-short-track and 4:55.83 in the 1500m-short-track. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Latvia.
Personal best · 3000 m9:57.68
2020 season best10:37.39Aug 4, 2020 · Ogres Stadions, Ogre
Personal best · 5000 m17:14.08
Last competitionLatvian Championships, Zemgales Olimpiskā centra Stadions, JelgavaAug 8, 2020 · 18:29.45
As of Nov 7, 2026: 3000 m 9:57.68, 5000 m 17:14.08, 2020 season best 10:37.39 (Aug 4, 2020, Ogres Stadions, Ogre (LAT)) · Last competition: Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava, Aug 8, 2020, 18:29.45 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time
1500m-short-track20174:55.83814 pts–
1500m-short-trackIndoorKuldiga 20174:55.83814 pts–
3000m-short-trackIndoorKuldiga 201810:24.66857 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 3000m | 10:37.39 | – | Aug 4, 2020 | Ogres Stadions, Ogre (LAT) |
| 2020 | 5000m | 18:29.45 | – | Aug 8, 2020 | Latvian Championships, Zemgales Olimpiskā centra Stadions, Jelgava |
| 2019 | 5000m | 17:43.94 | – | Jun 1, 2019 | Stadio Donato Vestuti, Salerno (ITA) |
| 2018 | 1500m | 4:48.63 | – | May 17, 2018 | Ogre (LAT) |
| 2018 | 1500m-short-track Indoor | 4:56.26 | – | Feb 17, 2018 | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 3000m-short-track Indoor | 10:24.66 | – | Feb 18, 2018 | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 3000m Indoor | 10:24.66 | – | Feb 18, 2018 | Latvian Indoor Championships, Kuldiga (i) |
| 2018 | 5000m | 17:51.06 | – | Jun 16, 2018 | Ogre (LAT) |