Freya Murdoch

United KingdomUnited KingdomActive
Events
3000 Metres Short Track · 1500 m

Freya Murdoch is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:19.44 in the 800m, 4:32.05 in the 1500m, 9:34.79 in the 3000m, 9:37.70 in the 3000m and 17:11 in the 5Kilometre. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 Metres Short Track9:47.97
2026 season best9:47.97Jan 18, 2026 · National Indoor Athletics Centre, Sheffield
2026 season best
Personal best · 1500 m4:32.05
Last competitionBritish Milers Club Grand PrixAug 9, 2026 · 4:31.59
British Milers Club Grand Prix

As of Nov 14, 2026: 3000 Metres Short Track 9:47.97, 1500 m 4:32.05, 2026 season best 9:47.97 (Jan 18, 2026, National Indoor Athletics Centre, Sheffield (GBR)) · Last competition: British Milers Club Grand Prix, Aug 9, 2026, 4:31.59

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mManchester 2022United Kingdom 800 m all-time list2:19.44841 pts––
1500mManchester 2022United Kingdom 1500 m all-time list4:32.05962 pts––
3000mWatford 2025United Kingdom 3000 m all-time list9:34.79992 pts––
3000mIndoorSheffield 20269:37.701,003 pts––
5KilometreAshton-under-Lyne 202117:11––
1500m-short-trackIndoorSheffield 20234:41.01916 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:31.59–Aug 9, 2026British Milers Club Grand Prix
20263000m-short-track Indoor9:37.70–Feb 15, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
20263000m-short-track 9:47.97–Jan 18, 2026BMC Sheffield Indoor Grand Prix
20263000m 10:05.70–Jul 11, 2026British Milers Club Grand Prix
20263000m Indoor10:05.70–Jul 11, 2026British Milers Club Grand Prix
20265000m 17:15.91–Mar 14, 2026Winter Throws and Para Track
20251500m 4:41.87–May 24, 2025British Milers Club Grand Prix, Market Street Athletics Track, Bury St Edmunds
20253000m 9:34.79–Aug 20, 2025Watford Open Graded Meeting, Woodside Stadium, Watford
FAQ

Frequently asked questions

Freya Murdoch's 3000 Metres Short Track personal best is 9:47.97, set on Jan 18, 2026 in National Indoor Athletics Centre, Sheffield (GBR).

Freya Murdoch competes in the 3000 Metres Short Track and 1500 m.

2026 season best: 9:47.97, set on Jan 18, 2026 in National Indoor Athletics Centre, Sheffield (GBR). Last competition: British Milers Club Grand Prix on Aug 9, 2026, 4:31.59.