Freya Bennett

Events
1500 m · 2000 Metres Short Track

Freya Bennett is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:11.67 in the 800m, 4:25.53 in the 1500m, 4:52.71 in the Mile, 9:56.09 in the 3000m and 11:03.46 in the 3000mSt. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:25.53
2024 season best4:33.24May 25, 2024 · Sportcity Regional Arena, Manchester
Personal best · 2000 Metres Short Track6:55.15
Last competitionBMC Gold Standard RacesJun 5, 2024 · 2:16.62

As of Nov 14, 2026: 1500 m 4:25.53, 2000 Metres Short Track 6:55.15, 2024 season best 4:33.24 (May 25, 2024, Sportcity Regional Arena, Manchester (GBR)) · Last competition: BMC Gold Standard Races, Jun 5, 2024, 2:16.62

DisciplineResultAll-time
800mBirmingham 2023United Kingdom 800 m all-time list2:11.67963 pts–
1500mManchester 2022United Kingdom 1500 m all-time list4:25.531,009 pts–
MileLondon 2021United Kingdom Mile all-time list4:52.71962 pts–
3000mNuneaton 2021United Kingdom 3000 m all-time list9:56.09926 pts–
5KilometreLeicester 202417:59–

Progression

SeasonDisciplineResultWindDateCompetitions
2024800m 2:12.89–May 19, 2024Loughborough International, Loughborough University Track, Loughborough
20241500m 4:33.24–May 25, 2024British Milers Club Grand Prix
20245Kilometre 17:59–Mar 16, 2024Podium Festival
2023800m 2:11.67–Jul 29, 2023British Milers Club Grand Prix - Birmingham University
20231500m 4:33.56–May 10, 2023BMC Gold Standard Races
20231500m-short-track Indoor4:48.12–Jan 8, 2023BMC Sheffield Indoor Grand Prix
2022800m 2:12.97–Jul 23, 2022Longford Stadium Trafford, Manchester (GBR)
20221500m 4:25.53–May 28, 2022Sportcity Regional Arena, Manchester (GBR)
FAQ

Frequently asked questions

Freya Bennett's 1500 m personal best is 4:25.53, set on May 28, 2022 in Sportcity Regional Arena, Manchester (GBR).

Freya Bennett competes in the 1500 m and 2000 Metres Short Track.

2024 season best: 4:33.24, set on May 25, 2024 in Sportcity Regional Arena, Manchester (GBR). Last competition: BMC Gold Standard Races on Jun 5, 2024, 2:16.62.