Francisco Jose Buendia

Francisco Jose Buendia

SpainSpain
Born
Mar 29, 1993 (33 years old)
Events
10 Kilometres Road · 3000 Metres Short Track

Francisco Jose Buendia is a Spain middle-distance runner, born on March 29, 1993. He competes primarily in the 800m, 3000m and 3000m.

His personal bests include 1:59.62 in the 800m, 8:45.14 in the 3000m, 8:36.79 in the 3000m, 15:03.89 in the 5000m and 14:59 in the 5Kilometre. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road30:58
2025 season best31:55May 24, 2025 · Laredo
2025 season best
Personal best · 3000 Metres Short Track8:45.04
Last competitionCampeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, NerjaJun 28, 2025 · 15:17.70
Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja

As of Nov 14, 2026: 10 Kilometres Road 30:58, 3000 Metres Short Track 8:45.04, 2025 season best 31:55 (May 24, 2025, Laredo (ESP)) · Last competition: Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja, Jun 28, 2025, 15:17.70 · 33 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGranada 2018Spain 800 m all-time list1:59.62770 pts–
3000m2020Spain 3000 m all-time list8:45.14808 pts–
3000mIndoorAntequera 20248:36.79869 pts–
5000mNerja 2024Spain 5000 m all-time list15:03.89798 pts–
5KilometrePollensa 202514:59–
3000m-short-track20228:45.04826 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20253000m-short-track Indoor8:57.25–Feb 1, 2025Andalucia Short Track Championships, Centro de Tecnificación de Atletismo, Antequera (i)
20253000m Indoor8:57.25–Feb 1, 2025Andalucia Short Track Championships, Centro de Tecnificación de Atletismo, Antequera (i)
20255Kilometre 14:59–May 17, 2025Spanish Road Running Championships - Mile, 5km and Half Marathon
20255000m 15:17.70–Jun 28, 2025Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja
202510Kilometr 31:55–May 24, 202510 km en Ruta Villa de Laredo
20243000m-short-track Indoor8:36.79–Feb 4, 2024Andalucia Indoor Championships (1500m & 3000m)
20243000m 8:51.58–May 19, 2024Spanish Clubs Championships Segunda Division Liga Joma-Men's Final A, Pistas Universad de León, León
20243000m Indoor8:51.58–May 19, 2024Spanish Clubs Championships Segunda Division Liga Joma-Men's Final A, Pistas Universad de León, León
FAQ

Frequently asked questions

Francisco Jose Buendia's 10 Kilometres Road personal best is 30:58, set on Mar 11, 2023 in Laredo (ESP).

Francisco Jose Buendia competes in the 10 Kilometres Road and 3000 Metres Short Track.

2025 season best: 31:55, set on May 24, 2025 in Laredo (ESP). Last competition: Campeonato Andalucia Absoluto aire libre, Estadio Enrique Lopez Cuenca, Nerja on Jun 28, 2025, 15:17.70.