Forsido Tabernero

Forsido Tabernero

SpainSpainActive
Born
Feb 25, 2003 (23 years old)
Events
10 Kilometres Road · 5000 m

Forsido Tabernero is a Spain long-distance runner, born on February 25, 2003. He competes primarily in the 3000m, 5000m and 10000m.

His personal bests include 8:38.55 in the 3000m, 14:42.87 in the 5000m, 31:15.65 in the 10000m, 15:11 in the 5Kilometre and 8:41.36 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road29:56
2026 season best29:55Apr 18, 2026 · Laredo
Personal best · 5000 m14:42.87
Last competitionXXIV Gran Premio Los Corrales de BuelnaJul 4, 2026 · 14:43.09

As of Nov 14, 2026: 10 Kilometres Road 29:56, 5000 m 14:42.87, 2026 season best 29:55 (Apr 18, 2026, Laredo (ESP)) · Last competition: XXIV Gran Premio Los Corrales de Buelna, Jul 4, 2026, 14:43.09 · 23 years old

DisciplineResultAll-time
3000mMonzón 2021Spain 3000 m all-time list8:38.55842 pts–
5000mLos Corrales de Buelna 2024Spain 5000 m all-time list14:42.87862 pts–
10000mBurjassot 2023Spain 10 000 m all-time list31:15.65851 pts–
5KilometreMérida 202615:11–
3000m-short-track20228:41.36845 pts–
3000m-short-trackIndoorZaragoza 20228:41.36845 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 14:43.09–Jul 4, 2026XXIV Gran Premio Los Corrales de Buelna
20265Kilometre 15:11–Apr 12, 2026Spanish Road Running Championships - Mile, 5km and Half Marathon
202610Kilometr 29:55–Apr 18, 202610 km en Ruta Villa de Laredo
202610000m 32:07.64–May 9, 2026Spanish 10,000m Championships
20255000m 15:22.79–Jun 21, 2025XXIII Gran Premio Los Corrales de Buelna
2025CrossCount 30:56–Nov 9, 2025XLIII Cross Internacional de Itálica, Conjunto arqueológico de Itálica, Sevilla - XC 9.3km
202510Kilometr 31:03–May 24, 202510 km en Ruta Villa de Laredo
20243000m 8:49.38–Jun 12, 2024XXIII Reunion Internacional Ciudad de Guadalajara
FAQ

Frequently asked questions

Forsido Tabernero's 10 Kilometres Road personal best is 29:56, set on Apr 18, 2026 in Laredo (ESP).

Forsido Tabernero competes in the 10 Kilometres Road and 5000 m.

2026 season best: 29:55, set on Apr 18, 2026 in Laredo (ESP). Last competition: XXIV Gran Premio Los Corrales de Buelna on Jul 4, 2026, 14:43.09.