Florence Niyonkuru
RwandaActive- Born
- Jan 1, 2001 (25 years old)
- Events
- 10 Miles Road · 10 000 m
Florence Niyonkuru is a Rwanda middle-distance runner, born on January 1, 2001. She competes primarily in the 1500m, 5000m and 10000m.
Her personal bests include 4:34.35 in the 1500m, 16:59.3h in the 5000m, 31:43.73 in the 10000m, 1:07:22 in the Semi and 6:16.9h in the 2000m. She has earned 1 gold, 1 silver and 1 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Rwanda.
Personal best · 10 Miles Road52:31
2026 season best30:45Apr 26, 2026 · Bengaluru
National record31:43.7310 000 m
Personal best · 10 000 m31:43.73
As of Nov 12, 2026: 10 Miles Road 52:31, 10 000 m 31:43.73, 2026 season best 30:45 (Apr 26, 2026, Bengaluru (IND)) · Last competition: XXIII Commonwealth Games, Jul 27, 2026, 31:55.47 · National record (10 000 m) · 25 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
2000mKigali 20256:16.9h942 pts––
10KilometrBengaluru 202630:45–#37
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 30:45 | – | Apr 26, 2026 | TCS World 10K Bengaluru |
| 2026 | 10000m | 31:43.73 | – | May 15, 2026 | African Athletics Championships |
| 2026 | Semi | 1:07:22 | – | Mar 29, 2026 | Generali Berliner Halbmarathon |
| 2025 | 1500m | 4:34.35 | – | Jul 19, 2025 | Rwandan Championships, Amahoro National Stadium, Kigali |
| 2025 | 2000m | 6:16.9h | – | Apr 26, 2025 | Genocide Memorial Tournament Of Athletics |
| 2025 | 5000m | 16:59.3h | – | Mar 30, 2025 | 2nd National Track and Field trials 2025, Amahoro National Stadium, Kigali |
| 2025 | 10000m | 32:23.29 | – | Jul 19, 2025 | Rwandan Championships, Amahoro National Stadium, Kigali |
| 2025 | 10MilesRoa | 52:31 | – | Sep 21, 2025 | Dam tot Damloop |