Flora Henry

Flora Henry

United KingdomUnited KingdomActive
Events
1500 m · 800 m

Flora Henry is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:18.36 in the 800m, 4:44.37 in the 1500m, 10:19.56 in the 3000m, 19:07.97 in the 5000m and 4:51.14 in the 1500m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 m4:44.37
2026 season best16:53.98Jul 4, 2026
2026 season best
Personal best · 800 m2:18.36
Last competitionThe Pursuit 5,000mJul 4, 2026 · 16:53.98
The Pursuit 5,000m

As of Nov 14, 2026: 1500 m 4:44.37, 800 m 2:18.36, 2026 season best 16:53.98 (Jul 4, 2026) · Last competition: The Pursuit 5,000m, Jul 4, 2026, 16:53.98

Personal bests

WA points calculator →
DisciplineResultAll-time
800mGlasgow 2019United Kingdom 800 m all-time list2:18.36857 pts–
1500mGrangemouth 2019United Kingdom 1500 m all-time list4:44.37876 pts–
3000mGrangemouth 2019United Kingdom 3000 m all-time list10:19.56855 pts–
5000mAberdeen 2022United Kingdom 5000 m all-time list19:07.97732 pts–
1500m-short-trackIndoorGlasgow 20194:51.14845 pts–
1500m-short-track20194:51.14845 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20265000m 16:53.98–Jul 4, 2026The Pursuit 5,000m
20223000m 10:32.5h–Jun 10, 2022Grangemouth Sports Stadium, Grangemouth (GBR)
20225000m 19:07.97–Aug 13, 20224J Studios scottishathletics National Senior Championships
20211500m 4:50.13–May 30, 2021Grangemouth Sports Stadium, Grangemouth (GBR)
20213000m 10:49.6h–May 22, 2021–
2020800m 2:20.76–Aug 30, 2020–
20201500m 4:54.00–Sep 6, 2020–
20201500m-short-track Indoor4:56.34–Feb 29, 2020Emirates Arena, Glasgow (GBR) (i)
FAQ

Frequently asked questions

Flora Henry's 1500 m personal best is 4:44.37, set on May 12, 2019 in Grangemouth (GBR).

Flora Henry competes in the 1500 m and 800 m.

2026 season best: 16:53.98, set on Jul 4, 2026. Last competition: The Pursuit 5,000m on Jul 4, 2026, 16:53.98.