
Filomena Costa
Filomena Costa is a Portugal middle-distance runner, born on February 22, 1985. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:41.53 in the 1500m, 9:36.68 in the 3000m, 16:14.46 in the 5000m, 33:59.92 in the 10000m and 1:11:22 in the Semi. She is currently active on the international athletics circuit, representing Portugal.
As of Sep 28, 2026: Marathon 2:28:00, Half Marathon 1:11:22, 2026 season best 1:24:38 (Jan 25, 2026, Viana do Castelo (POR)) · Last competition: Meia Maratona Manuela Machado, Jan 25, 2026, 1:24:38 · 41 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:24:38 | - | Jan 25, 2026 | ↓ | Meia Maratona Manuela Machado |
| 2025 | 5000m | 17:40.79 | - | Jul 12, 2025 | ↑ | Campeonato Nacional de Clubes - 1ª divisão |
| 2025 | 10Kilometr | 38:02 | - | Jun 1, 2025 | ↓ | Corrida Caldas das Taipas |
| 2025 | Semi | 1:21:47 | - | Mar 9, 2025 | ↓ | 9ª Meia Maratona de Braga |
| 2024 | 3000m-short-track | 10:33.88 | - | Jan 27, 2024 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Altice Forum, Braga (i) |
| 2024 | 3000m | 10:33.88 | - | Jan 27, 2024 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Altice Forum, Braga (i) |
| 2024 | 5000m | 18:15.30 | - | Jul 13, 2024 | ↑ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2024 | Semi | 1:23:07 | - | Oct 20, 2024 | ↓ | Meia Maratona de Famalicão, Vila Nova de Famalicão |
| 2023 | 3000m | 10:13.48 | - | Jul 23, 2023 | ↓ | Campeonato Nacional de Clubes - 1ª divisão |
| 2023 | 3000m-short-track | 10:21.79 | - | Jan 28, 2023 | ↓ | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Altice Forum, Braga (i) |
| 2023 | 5000m | 17:30.34 | - | May 27, 2023 | ↑ | Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava |
| 2023 | 10Kilometr | 38:46 | - | Jul 2, 2023 | ↓ | 10Km Viana do Castelo CED2023, Viana do Castelo |
| 2023 | Semi | 1:18:58 | - | Oct 15, 2023 | ↓ | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
| 2022 | 5000m | 17:59.56 | - | Jul 30, 2022 | ↑ | Leiria (POR) |
| 2022 | Semi | 1:20:35 | - | Jul 10, 2022 | ↓ | - |
| 2019 | 3000m-short-track | 9:42.25 | - | Feb 17, 2019 | ↓ | Braga (POR) (i) |
| 2019 | 3000m | 9:42.25 | - | Feb 17, 2019 | ↓ | Braga (POR) (i) |
| 2019 | Semi | 1:16:13 | - | Jan 20, 2019 | ↓ | Half Marathon, Castellón |
| 2018 | 3000m | 9:40.28 | - | Jan 27, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m-short-track | 9:40.28 | - | Jan 27, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 5000m | 16:42.05 | - | Jul 21, 2018 | ↑ | Braga (POR) |
| 2018 | Semi | 1:16:43 | - | Mar 11, 2018 | ↓ | Lisboa Meia Maratona de Lisboa |
| 2017 | 3000m | 9:45.41 | - | May 28, 2017 | ↓ | Ribeira Brava (POR) |
| 2017 | 3000m-short-track | 9:46.54 | - | Feb 19, 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 5000m | 16:41.96 | - | Jul 22, 2017 | ↑ | Leiria (POR) |
| 2017 | Semi | 1:15:27 | - | Oct 29, 2017 | ↓ | Madrid (ESP) |
| 2017 | Marathon | 2:36:42 | - | Aug 6, 2017 | ↓ | IAAF World Championships in Athletics, Olympic Stadium, London |
| 2016 | 3000m | 9:48.38 | - | May 29, 2016 | ↓ | Ribeira Brava (POR) |
| 2016 | 3000m-short-track | 9:58.96 | - | Mar 6, 2016 | ↓ | Pombal (POR) (i) |
| 2016 | 5000m | 16:41.70 | - | May 28, 2016 | ↑ | Ribeira Brava (POR) |
| 2016 | 10Kilometr | 33:24 | - | Jul 3, 2016 | ↓ | Povoa de Varzim (POR) |
| 2016 | Semi | 1:11:22 | - | Oct 2, 2016 | ↓ | Ovar (POR) |
| 2016 | Marathon | 2:30:27 | - | Nov 6, 2016 | ↓ | Porto (POR) |
| 2015 | 3000m | 9:49.35 | - | May 24, 2015 | ↓ | Ribeira Brava (POR) |
| 2015 | 5000m | 16:52.67 | - | May 23, 2015 | ↑ | Ribeira Brava (POR) |
| 2015 | 10Kilometr | 34:04 | - | Jul 5, 2015 | ↓ | Povoa de Varzim (POR) |
| 2015 | Semi | 1:12:46 | - | Jan 18, 2015 | ↓ | Viana do Castelo (POR) |
| 2015 | Marathon | 2:28:00 | - | Feb 22, 2015 | ↓ | Sevilla (ESP) |
| 2014 | 3000m | 9:36.68 | - | May 31, 2014 | ↓ | Fátima (POR) |
| 2014 | 5000m | 16:14.46 | - | May 31, 2014 | ↑ | Fátima (POR) |
| 2014 | 10Kilometr | 33:36 | - | Dec 28, 2014 | ↓ | Porto (POR) |
| 2014 | Semi | 1:15:42 | - | Jan 19, 2014 | ↓ | Viana do Castelo (POR) |
| 2014 | Marathon | 2:31:08 | - | May 4, 2014 | ↓ | Hamburg (GER) |
| 2013 | 10Kilometr | 34:58 | - | Dec 15, 2013 | ↓ | Porto (POR) |
| 2012 | 15Kilometr | 52:40 | - | Jan 15, 2012 | ↑ | Benavente (POR) |
| 2012 | Semi | 1:15:13 | - | Jan 22, 2012 | ↓ | Viana do Castelo (POR) |
| 2012 | Marathon | 2:40:57 | - | Jul 1, 2012 | ↓ | Brisbane (AUS) |
| 2011 | 3000mSt | 10:36.11 | - | Jun 25, 2011 | ↑ | Lisboa (POR) |
| 2011 | CrossCount | 29:04 | - | Mar 20, 2011 | ↓ | 39th IAAF World Cross Country Championships, Punta Umbria |
| 2011 | 10000m | 33:59.92 | - | Apr 2, 2011 | - | Pontevedra (ESP) |
| 2011 | 10Kilometr | 34:56 | - | Jul 3, 2011 | ↓ | Povoa de Varzim (POR) |
| 2011 | 15Kilometr | 53:45 | - | Oct 30, 2011 | ↑ | Almeirim (POR) |
| 2011 | Semi | 1:19:15 | - | Aug 21, 2011 | ↓ | National Stadium, Shenzhen (CHN) |
| 2011 | Marathon | 2:33:34 | - | May 8, 2011 | ↓ | Praha (CZE) |
| 2010 | 3000m-short-track | 9:52.44 | - | Jan 30, 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 3000m | 9:52.44 | - | Jan 30, 2010 | ↓ | Espinho (POR) (i) |
| 2010 | 3000mSt | 10:30.34 | - | May 29, 2010 | ↑ | Povoa de Varzim (POR) |
| 2010 | 10Kilometr | 33:30 | - | Dec 31, 2010 | ↓ | Barcelona (ESP) |
| 2010 | 15Kilometr | 52:09 | - | Oct 17, 2010 | ↑ | Torres Vedras (POR) |
| 2010 | Semi | 1:15:08 | - | Jan 24, 2010 | ↓ | Viana do Castelo (POR) |
| 2009 | 3000mSt | 10:21.08 | - | Jun 13, 2009 | ↑ | Leiria (POR) |
| 2009 | 10Kilometr | 34:42 | - | Nov 15, 2009 | ↓ | Ourense (ESP) |
| 2009 | 15Kilometr | 52:48 | - | Jan 18, 2009 | ↑ | Mirandela (POR) |
| 2009 | Semi | 1:15:33 | - | Mar 22, 2009 | ↓ | Lisboa (POR) |
| 2008 | 3000mSt | 10:37.38 | - | Jul 19, 2008 | ↑ | Seixal (POR) |
| 2008 | 10Kilometr | 35:03 | - | Nov 16, 2008 | ↓ | Ourense (ESP) |
| 2008 | 15Kilometr | 54:38 | - | Jan 20, 2008 | ↑ | Viana do Castelo (POR) |
| 2007 | 1500m-short-track | 4:41.53 | - | Feb 3, 2007 | ↑ | Espinho (POR) (i) |
| 2007 | 1500m | 4:41.53 | - | Feb 3, 2007 | ↑ | Espinho (POR) (i) |
| 2007 | 3000m-short-track | 9:57.99 | - | Feb 18, 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 3000m | 9:57.99 | - | Feb 18, 2007 | ↓ | Espinho (POR) (i) |
| 2007 | 3000mSt | 10:41.1h | - | Jun 20, 2007 | ↑ | Maia (POR) |
| 2007 | 5000m | 18:16.72 | - | Jul 29, 2007 | ↑ | Lisboa (POR) |
| 2007 | CrossCount | 25:03 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2007 | 10Kilometr | 37:00 | - | Dec 31, 2007 | ↓ | Lisboa (POR) |
| 2006 | 1500m | 4:43.96 | - | Feb 25, 2006 | ↑ | Espinho (POR) (i) |
| 2006 | 1500m-short-track | 4:43.96 | - | Feb 25, 2006 | ↑ | Espinho (POR) (i) |
| 2006 | 3000m | 10:14.22 | - | Jan 15, 2006 | ↓ | Braga (POR) (i) |
| 2006 | 3000m-short-track | 10:14.22 | - | Jan 15, 2006 | ↓ | Braga (POR) (i) |
| 2006 | 3000mSt | 10:47.11 | - | Jul 22, 2006 | ↑ | Seia (POR) |
| 2006 | CrossCount | 20:15 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2005 | 1500m | 4:49.81 | - | Jan 15, 2005 | ↑ | Braga (POR) (i) |
| 2005 | 1500m-short-track | 4:49.81 | - | Jan 15, 2005 | ↑ | Braga (POR) (i) |
| 2005 | 3000m-short-track | 10:09.52 | - | Feb 13, 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 3000m | 10:09.52 | - | Feb 13, 2005 | ↓ | Espinho (POR) (i) |
| 2005 | 3000mSt | 10:42.33 | - | Jul 23, 2005 | ↑ | Lisboa (POR) |
| 2005 | 20Kilometr | 1:17:16 | - | Oct 20, 2005 | - | Almeirim (POR) |
| 2004 | 2000Metres | 7:04.22 | - | Jul 17, 2004 | - | Viseu (POR) |
| 2004 | CrossCount | 12:57 | - | Dec 12, 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:24:38 | - | Jan 25 | Meia Maratona Manuela Machado |
2025
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:40.79 | - | Jul 13 | Campeonato Nacional de Clubes - 1ª divisão |
5000m | 17:40.79 | - | Jul 12 | Campeonato Nacional de Clubes - 1ª divisão |
10Kilometr | 38:02 | - | Jun 1 | Corrida Caldas das Taipas |
5000m | 18:22.96 | - | May 24 | Taça de Portugal, Estádio José Vieira de Carvalho, Maia |
Semi | 1:21:47 | - | Mar 9 | 9ª Meia Maratona de Braga |
2024
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:23:07 | - | Oct 20 | Meia Maratona de Famalicão, Vila Nova de Famalicão |
5000m | 18:15.30 | - | Jul 14 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
5000m | 18:15.30 | - | Jul 13 | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
3000m-short-track | 10:33.88 | - | Jan 27 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Altice Forum, Braga (i) |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:18:58 | - | Oct 15 | 9a Meia Maratona de Famalicão, Vila Nova de Famalicão |
3000m | 10:13.48 | - | Jul 23 | Campeonato Nacional de Clubes - 1ª divisão |
5000m | 17:38.32 | - | Jul 23 | Campeonato Nacional de Clubes - 1ª divisão |
5000m | 17:38.32 | - | Jul 22 | Campeonato Nacional de Clubes - 1ª divisão |
10Kilometr | 38:46 | - | Jul 2 | 10Km Viana do Castelo CED2023, Viana do Castelo |
3000m | 10:19.16 | - | May 28 | Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava |
5000m | 17:30.34 | - | May 27 | Campeonato Nacional de Clubes, Centro Desportivo da Madeira, Ribeira Brava |
3000m-short-track | 10:21.79 | - | Jan 28 | Campeonatos Nacionais de Clubes em Pista Coberta - Apuramento, Altice Forum, Braga (i) |
Semi | 1:19:19 | - | Jan 22 | Meia Maratona Manuela Machado, Viana do Castelo |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 17:59.56 | - | Jul 30 | Portuguese Club Championships, Leiria |
Semi | 1:20:35 | - | Jul 10 | Meia maratona de Esposende, Esposende |
2019
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 9:42.25 | - | Feb 17 | Portuguese Indoor Club Championships, Braga (i) |
Semi | 1:16:13 | - | Jan 20 | Manuela Machado Half Marathon, Viana do Castelo |
3000m-short-track | 9:46.90 | - | Jan 19 | Portuguese Indoor Club Championships, Pombal (i) |
2018
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:17:31 | - | Oct 14 | Lisboa Meia Maratona de Portugal |
3000m | 9:57.93 | - | Jul 22 | Braga Portuguese Club Championships, Braga |
5000m | 16:42.05 | - | Jul 21 | Braga Portuguese Club Championships, Braga |
3000m | 10:03.66 | - | Jun 17 | Funchal Portuguese Club Championships, Funchal |
5000m | 16:55.84 | - | Jun 16 | Funchal Portuguese Club Championships, Funchal |
Semi | 1:16:43 | - | Mar 11 | Lisboa Meia Maratona de Lisboa |
3000m-short-track | 9:40.28 | - | Jan 27 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
Semi | 1:14:09 | - | Jan 21 | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2017
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:15:27 | - | Oct 29 | Madrid Half Marathon, Madrid |
Semi | 1:16:03 | - | Oct 8 | Ovar Half Marathon, Ovar |
Marathon | 2:36:42 | - | Aug 6 | IAAF World Championships in Athletics, Olympic Stadium, London |
Marathon | 2:36:42 | - | Aug 5 | IAAF World Championships in Athletics, Olympic Stadium, London |
3000m | 9:45.54 | - | Jul 23 | Leiria Portuguese Club Ch. Div. 1, Leiria |
5000m | 16:41.96 | - | Jul 22 | Leiria Portuguese Club Ch. Div. 1, Leiria |
3000m | 9:45.41 | - | May 28 | Ribeira Brava Portuguese Club Championships, Ribeira Brava |
5000m | 16:50.80 | - | May 27 | Ribeira Brava Portuguese Club Championships, Ribeira Brava |
Semi | 1:16:11 | - | May 14 | Praia de Cortegaça Half Marathon, Cortegaca |
3000m-short-track | 9:46.54 | - | Feb 19 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:07 | - | Dec 10 | Lisboa Grande Premio de Natal, Lisboa |
Marathon | 2:30:27 | - | Nov 6 | Porto Marathon, Porto |
Semi | 1:11:22 | - | Oct 2 | Ovar Half Marathon, Ovar |
Semi | 1:13:27 | - | Sep 18 | Porto Half Marathon, Porto |
3000m | 9:53.55 | - | Jul 17 | Setúbal Portuguese Club Ch. Div. I, Setúbal |
5000m | 16:42.05 | - | Jul 16 | Setúbal Portuguese Club Ch. Div. I, Setúbal |
10Kilometr | 33:24 | - | Jul 3 | Povoa de Varzim GP de S. Pedro, Povoa de Varzim |
3000m | 9:48.38 | - | May 29 | Ribeira Brava Portuguese Club Championships, Ribeira Brava |
Honours
No medals
Frequently asked questions
What is Filomena Costa's Marathon personal best?
Filomena Costa's Marathon personal best is 2:28:00, set on Feb 22, 2015 in Sevilla (ESP).
Which events does Filomena Costa compete in?
Filomena Costa competes in the Marathon and Half Marathon.
How did Filomena Costa perform in 2026?
2026 season best: 1:24:38, set on Jan 25, 2026 in Viana do Castelo (POR). Last competition: Meia Maratona Manuela Machado on Jan 25, 2026, 1:24:38.