Federica Sugamiele
- Born
- Apr 27, 1996 (30 years old)
- Events
- Marathon · Half Marathon
Federica Sugamiele is a Italy middle-distance runner, born on April 27, 1996. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:33.54 in the 1500m, 10:14.98 in the 3000m, 16:27.43 in the 5000m, 34:08.12 in the 10000m and 1:12:06 in the Semi. She is currently active on the international athletics circuit, representing Italy.
Personal best · Marathon2:31:35
2025 season best30:19Mar 16, 2025
Personal best · Half Marathon1:12:06
Last competitionItalian Cross Country Championships, Cassino - XC 10.0kmMar 16, 2025 · 30:19
As of Nov 6, 2026: Marathon 2:31:35, Half Marathon 1:12:06, 2025 season best 30:19 (Mar 16, 2025) · Last competition: Italian Cross Country Championships, Cassino - XC 10.0km, Mar 16, 2025, 30:19 · 30 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | CrossCount | 30:19 | – | Mar 16, 2025 | Italian Cross Country Championships, Cassino - XC 10.0km |
| 2024 | CrossCount | 30:43 | – | Mar 10, 2024 | Italian Cross Country Championships, Cassino - XC 8.0km |
| 2024 | 10Kilometr | 33:58 | – | Oct 6, 2024 | Arezzo 10 |
| 2024 | Semi | 1:13:46 | – | Nov 3, 2024 | StraCivitanova - 13° Mezzamaratona |
| 2023 | 5000m | 16:27.43 | – | Jun 11, 2023 | Italian Club Championships - Finale "A" Oro |
| 2023 | 10Kilometr | 33:38 | – | Sep 10, 2023 | Italian 10km Road Running Championships, Pescara |
| 2023 | 10000m | 34:28.52 | – | Apr 15, 2023 | CDS Corsa Fase Regionale 10000 metri su pista |
| 2023 | Semi | 1:12:06 | – | Nov 19, 2023 | Verona Run Half Marathon 21 k |