FS
Federica Sugamiele
ITAWomenBirth dateApr 27, 1996
Height-
Weight-
Federica Sugamiele is a Italy middle-distance runner, born on April 27, 1996. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:33.54 in the 1500m, 10:14.98 in the 3000m, 16:27.43 in the 5000m, 34:08.12 in the 10000m and 1:12:06 in the Semi. She is currently active on the international athletics circuit, representing Italy.
Key facts
Marathon
2:31:35
Half Marathon
1:12:06
Last competition
Italian Cross Country Championships, Cassino - XC 10.0km
Mar 16, 2025 · 30:19
Age
30 years old
As of Sep 18, 2026: Marathon 2:31:35, Half Marathon 1:12:06, 2025 season best 30:19 (Mar 16, 2025) · Last competition: Italian Cross Country Championships, Cassino - XC 10.0km, Mar 16, 2025, 30:19 · 30 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | CrossCount | 30:19 | - | Mar 16, 2025 | ↓ | Italian Cross Country Championships, Cassino - XC 10.0km |
| 2024 | CrossCount | 30:43 | - | Mar 10, 2024 | ↓ | Italian Cross Country Championships, Cassino - XC 8.0km |
| 2024 | 10Kilometr | 33:58 | - | Oct 6, 2024 | ↑ | Arezzo 10 |
| 2024 | Semi | 1:13:46 | - | Nov 3, 2024 | ↑ | StraCivitanova - 13° Mezzamaratona |
| 2023 | 5000m | 16:27.43 | - | Jun 11, 2023 | ↑ | Italian Club Championships - Finale "A" Oro |
| 2023 | 10Kilometr | 33:38 | - | Sep 10, 2023 | ↑ | Italian 10km Road Running Championships, Pescara |
| 2023 | 10000m | 34:28.52 | - | Apr 15, 2023 | ↑ | CDS Corsa Fase Regionale 10000 metri su pista |
| 2023 | Semi | 1:12:06 | - | Nov 19, 2023 | ↑ | Verona Run Half Marathon 21 k |
| 2023 | Marathon | 2:31:35 | - | Dec 10, 2023 | - | Maratona di Reggio Emilia - Città del Tricolore, Reggio Emilia |
| 2022 | 10Kilometr | 36:57 | - | Sep 3, 2022 | ↑ | Italian 10km Road Running Championships, Castelfranco Veneto |
| 2022 | Semi | 1:19:00 | - | Oct 9, 2022 | ↑ | - |
| 2021 | 10000m | 34:08.12 | - | Jun 5, 2021 | ↑ | European 10,000m Cup |
| 2020 | Semi | 1:13:04 | - | Feb 16, 2020 | ↑ | Gensan Giulietta & Romeo Half Marathon |
| 2019 | 1500m | 4:33.54 | - | Jul 6, 2019 | ↑ | Palermo (ITA) |
| 2019 | CrossCount | 28:36 | - | Dec 8, 2019 | ↓ | 26th SPAR European Cross Country Championships, Lisboa |
| 2019 | 10Kilometr | 34:08 | - | Dec 31, 2019 | ↑ | Atleticom We Run Rome, Roma |
| 2019 | 10000m | 34:46.83 | - | May 18, 2019 | ↑ | Italian 10,000m Championships, Monselice |
| 2019 | Semi | 1:14:43 | - | Oct 20, 2019 | ↑ | Palermo International Half Marathon |
| 2017 | 5000m | 16:56.00 | - | Sep 24, 2017 | ↑ | Ostia (ITA) |
| 2017 | CrossCount | 22:17 | - | Dec 10, 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10Kilometr | 35:12 | - | Sep 9, 2017 | ↑ | Dalmine (ITA) |
| 2016 | 1500m | 4:38.38 | - | May 21, 2016 | ↑ | Messina (ITA) |
| 2016 | 5000m | 16:35.55 | - | Jun 25, 2016 | ↑ | Rieti (ITA) |
| 2015 | 1500m | 4:38.29 | - | Jun 6, 2015 | ↑ | Messina (ITA) |
| 2015 | CrossCount | 14:07 | - | Dec 13, 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 5000m | 16:49.13 | - | Jul 19, 2015 | ↑ | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
| 2014 | 1500m | 4:37.61 | - | Sep 27, 2014 | ↑ | Orvieto (ITA) |
| 2014 | 5000m | 16:58.27 | - | Sep 28, 2014 | ↑ | Orvieto (ITA) |
| 2013 | 1500m | 4:55.70 | - | Sep 28, 2013 | ↑ | Rieti (ITA) |
| 2013 | 3000m | 10:14.98 | - | Oct 6, 2013 | - | Jesolo (ITA) |
| 2012 | 1500m | 5:05.47 | - | Sep 29, 2012 | ↑ | Firenze (ITA) |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:19 | - | Mar 16 | Italian Cross Country Championships, Cassino - XC 10.0km |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:46 | - | Nov 3 | StraCivitanova - 13° Mezzamaratona |
10Kilometr | 33:58 | - | Oct 6 | Arezzo 10 |
Semi | 1:15:34 | - | Jun 9 | European Athletics Championships, Stadio Olimpico, Roma |
Semi | 1:15:34 | - | Jun 8 | European Athletics Championships, Stadio Olimpico, Roma |
CrossCount | 30:43 | - | Mar 10 | Italian Cross Country Championships, Cassino - XC 8.0km |
2023
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:31:35 | - | Dec 10 | Maratona di Reggio Emilia - Città del Tricolore, Reggio Emilia |
Semi | 1:12:06 | - | Nov 19 | Verona Run Half Marathon 21 k |
Semi | 1:15:18 | - | Oct 15 | Telesia 21k International Half Marathon |
10Kilometr | 33:38 | - | Sep 10 | Italian 10km Road Running Championships, Pescara |
10Kilometr | 34:28 | - | Jun 18 | Telesia 10k International Road Race |
5000m | 16:27.43 | - | Jun 11 | Italian Club Championships - Finale "A" Oro |
5000m | 16:27.43 | - | Jun 10 | Italian Club Championships - Finale "A" Oro |
10000m | 34:28.52 | - | Apr 15 | CDS Corsa Fase Regionale 10000 metri su pista |
Semi | 1:14:10 | - | Feb 26 | Napoli City Half Marathon, Napoli |
2022
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:19:00 | - | Oct 9 | Pisa Half Marathon, Pisa |
10Kilometr | 36:57 | - | Sep 3 | Italian 10km Road Running Championships, Castelfranco Veneto |
2021
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10000m | 34:08.12 | - | Jun 5 | European 10,000m Cup |
10000m | 34:42.1HT | - | Apr 17 | Regional Meeting and 10000m Championships, Campo Coni, Avellino |
2020
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:13:38 | - | Oct 17 | World Athletics Half Marathon Championships, Gdynia |
Semi | 1:13:04 | - | Feb 16 | Gensan Giulietta & Romeo Half Marathon |
2019
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 34:08 | - | Dec 31 | Atleticom We Run Rome, Roma |
CrossCount | 28:36 | - | Dec 8 | 26th SPAR European Cross Country Championships, Lisboa |
Semi | 1:14:43 | - | Oct 20 | Palermo International Half Marathon, Palermo - Italian Half Marathon Ch. |
10Kilometr | 34:15 | - | Sep 8 | 10 km |
5000m | DNF | - | Jul 27 | Italian Championships, Bressanone, Trentino-Alto Adige |
1500m | 4:33.54 | - | Jul 6 | Regional Meeting, Palermo |
10Kilometr | 35:40 | - | Jun 16 | Trofeo Città di Telesia, Telese Terme |
10000m | 34:46.83 | - | May 18 | Italian 10,000m Championships, Monselice |
10000m | 36:19.8HT | - | Apr 13 | Regional 10000m Championships, Arena Pietro Mennea, Ariano Irpino |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 22:17 | - | Dec 10 | 24th SPAR European Cross Country Championships, Šamorín |
10Kilometr | 35:33 | - | Oct 8 | Rennes FRA-ITA-POR Road Running Match, Rennes |
5000m | 16:56.00 | - | Sep 24 | Ostia Italian Club Championships, Ostia |
10Kilometr | 35:12 | - | Sep 9 | Dalmine Italian 10 km Road Running Championships, Dalmine |
2016
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:35.55 | - | Jun 25 | Italian Championships, Rieti |
5000m | 17:09.01 | - | Jun 10 | Bressanone Italian U23 Championships, Bressanone, Trentino-Alto Adige |
5000m | 16:43.02 | - | May 22 | Messina |
1500m | 4:38.38 | - | May 21 | Messina |
2015
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 14:07 | - | Dec 13 | 22nd SPAR European Cross Country Championships, Hyères |
5000m | 16:57.55 | - | Jul 25 | Italian Championships, Torino |
5000m | 16:49.13 | - | Jul 19 | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
5000m | 16:49.13 | - | Jul 18 | European Junior Championships, Ekängens Friidrottsarena, Eskilstuna |
5000m | 17:03.29 | - | Jun 12 | Rieti Italian Junior Championships, Rieti |
1500m | 4:38.29 | - | Jun 6 | Messina |
5000m | 17:15.29 | - | May 10 | Palermo Italian Club Championships, Palermo |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 16:58.27 | - | Sep 28 | Orvieto Italian Club Championships, Orvieto |
1500m | 4:37.61 | - | Sep 27 | Orvieto Italian Club Championships, Orvieto |
5000m | 17:15.20 | - | Jun 6 | Torino Italian Junior Championships, Torino |
5000m | 17:11.71 | - | May 18 | Palermo Regional Championships, Palermo |
1500m | 4:49.57 | - | May 10 | Palermo Regional Championships, Palermo |
Showing 1 - 50 of 54
Honours
No medals
FAQ
Frequently asked questions
What is Federica Sugamiele's Marathon personal best?
Federica Sugamiele's Marathon personal best is 2:31:35, set on Dec 10, 2023 in Reggio Emilia (ITA).
Which events does Federica Sugamiele compete in?
Federica Sugamiele competes in the Marathon and Half Marathon.
How did Federica Sugamiele perform in 2025?
2025 season best: 30:19, set on Mar 16, 2025. Last competition: Italian Cross Country Championships, Cassino - XC 10.0km on Mar 16, 2025, 30:19.