FP
Fábio Proença
PORMenBirth dateJan 1, 2001
Height-
Weight-
Fábio Proença is a Portugal race walker, born on January 1, 2001. He competes primarily in the 20kmW, 5Kilometre and 3000m-short-track.
His personal bests include 1:44:10 in the 20kmW, 23:41 in the 5Kilometre, 14:10.98 in the 3000m-short-track, 23:03.55 in the 5000m-short-track and 48:58.92 in the 10,000Metr. He is currently active on the international athletics circuit, representing Portugal.
Key facts
20 km race walk
1:44:10
Age
25 years old
As of Sep 18, 2026: 20 km race walk 1:44:10, 2026 season best 23:03.55 (May 23, 2026, Estádio 1o de Maio, Braga (POR)) · Last competition: Portuguese Championships, Jul 24, 2026, 48:20.51 · 25 years old
PB
Personal bests
1:44:10
23:41
14:10.98
23:03.55
48:58.92
1:16:21