Photo: André Zehetbauer—CC BY-SA 2.0
Estie Wittstock
RSAWomenEstie Wittstock is a South Africa sprinter, born on September 15, 1980. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.1h in the 100m, 22.6h in the 200m, 51.48 in the 400m, 45.67 in the 4x100m and 3:31.71 in the 4x400m. She has earned 6 gold, 3 silver and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.
As of Sep 20, 2026: 200 m 22.6h, 400 m 51.48 (#652 all-time), 2012 season best 23.80 (Jun 2, 2012, Florø (NOR)) · 46 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2012 | 200m | 23.80 | +0.4 | Jun 2, 2012 | ↑ | Florø (NOR) |
| 2012 | 400m | 52.61 | - | Jun 28, 2012 | ↑ | Porto Novo (BEN) |
| 2012 | 4x400m | 3:33.21 | - | Jul 1, 2012 | ↑ | Porto Novo (BEN) |
| 2011 | 200m | 23.72 | -1.2 | Mar 26, 2011 | ↑ | Germiston (RSA) |
| 2011 | 400m | 52.62 | - | Jun 13, 2011 | ↑ | Rehlingen (GER) |
| 2010 | 100m | 11.75 | +0.8 | Mar 24, 2010 | ↓ | Johannesburg (RSA) |
| 2010 | 200m | 23.50 | +1.1 | Aug 1, 2010 | ↑ | Nyayo National Stadium, Nairobi (KEN) |
| 2010 | 400m | 52.54 | - | Jul 4, 2010 | ↑ | Rhede (GER) |
| 2009 | 100m | 11.87 | +2.1 | Feb 14, 2009 | ↓ | Pretoria (RSA) |
| 2009 | 200m | 23.83 | +0.4 | Mar 19, 2009 | ↑ | Pretoria (RSA) |
| 2009 | 400m | 52.30 | - | Mar 14, 2009 | ↑ | Stellenbosch (RSA) |
| 2008 | 100m | 11.1h | -0.4 | Jan 25, 2008 | ↓ | Potchefstroom (RSA) |
| 2008 | 200m | 22.6h | +1.5 | Jan 25, 2008 | ↑ | Florø (NOR) |
| 2008 | 400m | 52.38 | - | Feb 8, 2008 | ↑ | Durban (RSA) |
| 2007 | 100m | 11.6h | +0.0 | May 26, 2007 | ↓ | Sasolburg (RSA) |
| 2007 | 200m | 23.91 | +0.2 | Jan 26, 2007 | ↑ | Secunda (RSA) |
| 2007 | 400m | 52.53 | - | May 5, 2007 | ↑ | Gaborone (BOT) |
| 2007 | 4x400m | 3:33.62 | - | Jul 22, 2007 | ↑ | Algiers (ALG) |
| 2006 | 100m | 11.60 | +1.1 | Jan 20, 2006 | ↓ | Secunda (RSA) |
| 2006 | 200m | 23.34 | +3.8 | Jan 20, 2006 | ↑ | Stellenbosch (RSA) |
| 2006 | 400m | 52.01 | - | May 6, 2006 | ↑ | Osaka (JPN) |
| 2006 | 4x400m | 3:36.88 | - | Aug 13, 2006 | ↑ | Bambous African Championships |
| 2005 | 100m | 11.3h | +0.3 | Dec 3, 2005 | ↓ | Potchefstroom (RSA) |
| 2005 | 200m | 23.58 | +2.6 | Apr 16, 2005 | ↑ | South African Championships |
| 2005 | 400m | 52.21 | - | Apr 15, 2005 | ↑ | South African Race Walking Championships |
| 2005 | 4x400m | 3:31.71 | - | Aug 13, 2005 | ↑ | IAAF World Championships, Olympiastadion, Helsinki |
| 2004 | 100m | 11.63 | +0.0 | Feb 13, 2004 | ↓ | Potchefstroom (RSA) |
| 2004 | 200m | 23.31 | +1.0 | Feb 13, 2004 | ↑ | Potchefstroom (RSA) |
| 2004 | 300m | 37.05 | - | Aug 10, 2004 | ↑ | Ljubljana (SLO) |
| 2004 | 400m | 51.48 | - | May 23, 2004 | ↑ | Mangueirão, Belém (BRA) |
| 2003 | 100m | 11.67 | +2.7 | Jan 31, 2003 | ↓ | Germiston (RSA) |
| 2003 | 200m | 23.33 | +2.0 | Jan 24, 2003 | ↑ | Germiston (RSA) |
| 2003 | 400m | 51.71 | - | Oct 12, 2003 | ↑ | Abuja (NGR) |
| 2002 | LJ | 5.74 | -0.1 | Feb 16, 2002 | - | Krugersdorp (RSA) |
| 2002 | 200m | 23.56 | +0.0 | Dec 7, 2002 | ↑ | Potchefstroom (RSA) |
| 2002 | 400m | 52.96 | - | Dec 7, 2002 | ↑ | Potchefstroom (RSA) |
| 2001 | 200m | 24.37 | -0.1 | Apr 21, 2001 | ↑ | Pretoria (RSA) |
| 2001 | 300m | 38.79 | - | Feb 7, 2001 | ↑ | Johannesburg (RSA) |
| 2001 | 400m | 54.11 | - | Apr 21, 2001 | ↑ | Pretoria (RSA) |
| 2000 | 400m | 55.59 | - | Mar 3, 2000 | ↑ | South African Championships |
| 1999 | 200m | 23.87 | +2.1 | Apr 17, 1999 | ↑ | Bloemfontein (RSA) |
| 1999 | 4x100m | 50.91 | - | Jul 24, 1999 | ↓ | Tunis (TUN) |
| 1999 | 400m | 53.97 | - | Apr 7, 1999 | ↑ | Germiston (RSA) |
| 1998 | 4x100m | 45.67 | - | Aug 2, 1998 | ↓ | Annecy IAAF World Junior Championships, Parc des Sports, Annecy |
| 1998 | 400m | 53.16 | - | Jul 31, 1998 | ↑ | Annecy IAAF World Junior Championships, Parc des Sports, Annecy |
| 1998 | 4x400m | 3:39.44 | - | Aug 1, 1998 | ↑ | Annecy IAAF World Junior Championships, Parc des Sports, Annecy |
2012
26 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:33.21 | - | Jul 1 | Porto Novo African Championships, Porto Novo |
400m | 52.84 | - | Jun 29 | Porto Novo African Championships, Porto Novo |
400m | 52.61 | - | Jun 28 | Porto Novo African Championships, Porto Novo |
400m | 53.58 | - | Jun 27 | Porto Novo African Championships, Porto Novo |
200m | 23.90 | +2.2 | Jun 17 | Sundsvall Windsprint, Sundsvall |
400m | 52.99 | - | Jun 14 | Velenje European Athletics Classic 2012, Velenje |
400m | 52.88 | - | Jun 10 | Brazzaville CAA Grand Prix, Brazzaville |
400m | 52.71 | - | Jun 7 | Rhede Abendsportfest, Rhede |
200m | 24.18 | -0.5 | Jun 7 | Rhede Abendsportfest, Rhede |
200m | 23.80 | +0.4 | Jun 2 | Florø Hyundai Grand Prix, Florø |
400m | 52.77 | - | May 28 | Rehlingen Pfingstsportfest, Rehlingen |
4x400m | 3:33.89 | - | May 5 | Pretoria South African Open Championships, Pretoria |
200m | 24.11 | -0.7 | May 5 | Pretoria South African Open Championships, Pretoria |
200m | 23.93 | +1.4 | May 5 | Pretoria South African Open Championships, Pretoria |
400m | 52.69 | - | May 4 | Pretoria South African Open Championships, Pretoria |
400m | 53.81 | - | May 4 | Pretoria South African Open Championships, Pretoria |
400m | 53.02 | - | Apr 20 | Pretoria Yellow Pages Series, Pretoria |
4x400m | 3:36.92 | - | Apr 14 | South African Championships |
400m | 52.92 | - | Apr 14 | South African Championships |
400m | 54.73 | - | Apr 13 | South African Championships, Port Elizabeth |
400m | 52.87 | - | Apr 5 | Tshwane Yellow Pages Interclub, Tshwane |
200m | 23.91 | -1.0 | Mar 24 | Potchefstroom Yellow Pages Series, Potchefstroom |
200m | 23.86 | +0.0 | Mar 24 | Potchefstroom Yellow Pages Series, Potchefstroom |
400m | 53.87 | - | Mar 20 | Stellenbosch Yellow Pages Series, Stellenbosch |
400m | 53.27 | - | Mar 17 | Pretoria AGN Ch., Pretoria |
400m | 54.09 | - | Mar 1 | Pretoria |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 54.00 | - | Jul 19 | Castres Meeting National D1, Castres |
400m | 55.57 | - | Jul 8 | Rhede Abendsportfest, Rhede |
200m | 24.64 | +0.0 | Jun 28 | Biberach Weltklasse, Biberach |
400m | 53.42 | - | Jun 24 | Meeting Stanislas Nancy, Stade Raymond Petit, Tomblaine |
400m | 52.62 | - | Jun 13 | Rehlingen Pfingstsportfest, Rehlingen |
400m | 52.97 | - | Jun 4 | Florø Friidrettsfestival, Florø |
400m | 52.97 | - | Jun 1 | Dessau Anhalt 2011, Dessau |
400m | 53.46 | - | May 29 | Forbach Meeting National D1, Forbach |
200m | 23.72 | -1.2 | Mar 26 | Germiston Yellow Pages Series, Germiston |
400m | 52.68 | - | Mar 19 | Pretoria Gauteng North Ch., Pretoria |
2010
14 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 24.05 | -0.6 | Sep 5 | IAAF/VTB Bank Continental Cup, Poljud Stadion, Split |
200m | 24.05 | -0.6 | Sep 4 | IAAF/VTB Bank Continental Cup, Poljud Stadion, Split |
200m | 23.50 | +1.1 | Aug 1 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
200m | 24.12 | -1.7 | Jul 31 | Nairobi African Championships |
200m | 23.59 | +0.7 | Jul 31 | Nairobi African Championships |
400m | 52.60 | - | Jul 30 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
400m | 52.95 | - | Jul 29 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
400m | 53.59 | - | Jul 28 | Nairobi African Championships, Nyayo National Stadium, Nairobi |
200m | 23.76 | +0.0 | Jul 9 | Biberach Weltklasse, Biberach |
100m | 11.81 | +0.0 | Jul 9 | Biberach Weltklasse, Biberach |
400m | 52.54 | - | Jul 4 | Rhede International Meeting, Rhede |
200m | 23.84 | +2.0 | Jul 4 | Rhede International Meeting, Rhede |
400m | 52.57 | - | Jun 29 | Metz Meeting National D1, Metz |
200m | 23.98 | +0.2 | Jun 19 | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
Honours
Porto Novo African Championships
400 Metres
South African Championships
4x400 Metres Relay
Porto Novo African Championships
4x400 Metres Relay
Porto Novo African Championships
400 Metres
Porto Novo African Championships
4x400 Metres Relay
IAAF/VTB Bank Continental Cup
200 Metres
South African Championships
400 Metres
Nairobi African Championships
200 Metres
Nairobi African Championships
200 Metres
Nairobi African Championships
400 Metres
Nairobi African Championships
400 Metres
South African Championships
400 Metres
Algiers All-African Games
4x400 Metres Relay
Algiers All-African Games
400 Metres
Bambous African Championships
400 Metres
South African Championships
400 Metres
Bambous African Championships
4x400 Metres Relay
Bambous African Championships
4x400 Metres Relay
Bambous African Championships
400 Metres
Brazzaville African Championships
400 Metres
Brazzaville African Championships
400 Metres
Abuja All Africa Games
200 Metres
Abuja All Africa Games
400 Metres
Daegu Universiade
400 Metres
Annecy IAAF World Junior Championships
4x100 Metres Relay
Annecy IAAF World Junior Championships
400 Metres
Frequently asked questions
What is Estie Wittstock's 200 m personal best?
Estie Wittstock's 200 m personal best is 22.6h, set on Jan 25, 2008 in Secunda (RSA).
Which events does Estie Wittstock compete in?
Estie Wittstock competes in the 200 m and 400 m.
How did Estie Wittstock perform in 2012?
2012 season best: 23.80, set on Jun 2, 2012 in Florø (NOR).