Esteban Milena
- Born
- Jul 6, 1984 (42 years old)
- Events
- 10 Kilometres Road · 3000 Metres Short Track
Esteban Milena is a Spain long-distance runner, born on July 6, 1984. He competes primarily in the 3000m, 3000m and 5000m.
His personal bests include 8:41.23 in the 3000m, 8:46.94 in the 3000m, 15:09.60 in the 5000m, 1:09:15 in the Semi and 8:41.23 in the 3000m-short-track. He is currently active on the international athletics circuit, representing Spain.
Personal best · 10 Kilometres Road31:02
2024 season best31:02Mar 16, 2024 · Laredo
Personal best · 3000 Metres Short Track8:41.90
Last competition10 km Villa de LaredoMar 16, 2024 · 31:02
As of Nov 14, 2026: 10 Kilometres Road 31:02, 3000 Metres Short Track 8:41.90, 2024 season best 31:02 (Mar 16, 2024, Laredo (ESP)) · Last competition: 10 km Villa de Laredo, Mar 16, 2024, 31:02 · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorAntequera 20238:41.23846 pts–
3000m-short-trackIndoorAntequera 20238:41.23846 pts–
3000m-short-track20198:41.90842 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2024 | 10Kilometr | 31:02 | – | Mar 16, 2024 | 10 km Villa de Laredo |
| 2023 | 3000m-short-track Indoor | 8:41.23 | – | Feb 18, 2023 | Campeonato de Andalucía 3000m |
| 2023 | 3000m Indoor | 8:41.23 | – | Feb 18, 2023 | Campeonato de Andalucía 3000m |
| 2022 | 3000m-short-track | 8:43.69 | – | Dec 30, 2022 | – |
| 2022 | 3000m-short-track Indoor | 8:43.69 | – | Dec 30, 2022 | Centro de Tecnificación de Atletismo, Antequera (ESP) (i) |
| 2022 | 3000m Indoor | 8:46.94 | – | May 29, 2022 | Centro de Tecnificación de Atletismo, Antequera (ESP) (i) |
| 2022 | 3000m | 8:46.94 | – | May 29, 2022 | – |
| 2020 | 5000m | 15:09.60 | – | Aug 14, 2020 | Sant Joan (ESP) |