Encarna NUNEZ Mesa

Encarna NUNEZ Mesa

SpainSpainActive
Born
Mar 21, 1978 (48 years old)
Events
10 Kilometres Road · 3000 m steeplechase

Encarna NUNEZ Mesa is a Spain middle-distance runner, born on March 21, 1978. He competes primarily in the 1500m, 1500m and 3000m.

His personal bests include 4:41.77 in the 1500m, 4:53.95 in the 1500m, 10:27.20 in the 3000m, 10:11.79 in the 3000m and 17:39.41 in the 5000m. He is currently active on the international athletics circuit, representing Spain.

Personal best · 10 Kilometres Road34:53
2026 season best1:23:39Feb 15, 2026
Personal best · 3000 m steeplechase10:50.12
Last competitionHyundai Mitja Marató de Barcelona by BrooksFeb 15, 2026 · 1:23:39

As of Nov 13, 2026: 10 Kilometres Road 34:53, 3000 m steeplechase 10:50.12, 2026 season best 1:23:39 (Feb 15, 2026) · Last competition: Hyundai Mitja Marató de Barcelona by Brooks, Feb 15, 2026, 1:23:39 · 48 years old

DisciplineResultAll-time
1500mIndoorSevilla 20074:41.77456 pts–
1500m2019Spain 1500 m all-time list4:53.95337 pts–
3000mMonzón 2024Spain 3000 m all-time list10:27.20369 pts–
3000mIndoorSabadell 202010:11.79433 pts–
5000mOlot 2020Spain 5000 m all-time list17:39.41402 pts–
10000mGavá 2022Spain 10 000 m all-time list37:15.78438 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026Semi 1:23:39–Feb 15, 2026Hyundai Mitja Marató de Barcelona by Brooks
2025CrossCount 28:25–Nov 23, 2025Cross Internacional de Atapuerca, Centro de Arqueologia Experimental, Atapuerca - XC 6.821km
20243000m 10:27.20–May 19, 2024Spanish Clubs Championships Segunda Division Liga Iberdrola-Women's Final B3
2023CrossCount 35:36–Nov 19, 2023Cross Internacional de Soria, Soria - XC 8.801km
2023Semi 1:21:09–Feb 5, 2023Mitja Marató de Granollers, Granollers
20225000m 17:52.30–Apr 10, 2022Pistes municipals d'atletisme Josep Molins, Sabadell (ESP)
202210000m 37:15.78–Mar 19, 2022Estadi Municipal La Bòbila, Gavá (ESP)
20203000m-short-track 10:11.79–Jan 12, 2020–
FAQ

Frequently asked questions

Encarna NUNEZ Mesa's 10 Kilometres Road personal best is 34:53, set on Oct 26, 2019 in Granollers (ESP).

Encarna NUNEZ Mesa competes in the 10 Kilometres Road and 3000 m steeplechase.

2026 season best: 1:23:39, set on Feb 15, 2026. Last competition: Hyundai Mitja Marató de Barcelona by Brooks on Feb 15, 2026, 1:23:39.