Emma Ryder

Emma Ryder

Events
800 Metres Short Track · 1500 m

Emma Ryder is a United Kingdom sprinter. She competes primarily in the 400m, 800m and 1500m.

Her personal bests include 60.25 in the 400m, 2:12.89 in the 800m, 4:42.74 in the 1500m and 2:14.27 in the 800m-short-track. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 800 Metres Short Track2:14.27
2023 season best2:14.27Feb 25, 2023 · EIS Don Valley Stadium, Sheffield (GBR) (i)
Personal best · 1500 m4:42.74
Last competitionSouth West Inter-Counties & ChampionshipsJul 30, 2023 · 4:45.41

As of Nov 14, 2026: 800 Metres Short Track 2:14.27, 1500 m 4:42.74, 2023 season best 2:14.27 (Feb 25, 2023, EIS Don Valley Stadium, Sheffield (GBR) (i)) · Last competition: South West Inter-Counties & Championships, Jul 30, 2023, 4:45.41

DisciplineResultAll-time
400mOxford 2022United Kingdom 400 m all-time list60.25829 pts–
800mManchester 2023United Kingdom 800 m all-time list2:12.89943 pts–
1500mExeter 2022United Kingdom 1500 m all-time list4:42.74887 pts–
800m-short-trackIndoorSheffield 20232:14.27963 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2023800m 2:12.89–Apr 29, 2023BUCS Outdoor Athletics Championships
2023800m-short-track Indoor2:14.27–Feb 25, 2023BUCS Indoor Athletics Championships
20231500m 4:45.41–Jul 30, 2023South West Inter-Counties & Championships
2022400m 60.25–Aug 13, 2022Horspath Athletics Track, Oxford (GBR)
2022800m 2:14.14–Jul 24, 2022Exeter Arena Athletics Stadium, Exeter (GBR)
20221500m 4:42.74–Jun 5, 2022Exeter Arena Athletics Stadium, Exeter (GBR)
2021400m 60.88–Jun 12, 2021Exeter Arena Athletics Stadium, Exeter (GBR)
2021800m 2:13.20–Jun 29, 2021Exeter Arena Athletics Stadium, Exeter (GBR)
FAQ

Frequently asked questions

Emma Ryder's 800 Metres Short Track personal best is 2:14.27, set on Feb 25, 2023 in EIS Don Valley Stadium, Sheffield (GBR) (i).

Emma Ryder competes in the 800 Metres Short Track and 1500 m.

2023 season best: 2:14.27, set on Feb 25, 2023 in EIS Don Valley Stadium, Sheffield (GBR) (i). Last competition: South West Inter-Counties & Championships on Jul 30, 2023, 4:45.41.