Emma Powell

Events
1500 Metres Short Track · 3000 Metres Short Track

Emma Powell is a United Kingdom middle-distance runner. She competes primarily in the 800m, 1500m and Mile.

Her personal bests include 2:09.27 in the 800m, 4:21.84 in the 1500m, 4:57.68 in the Mile, 9:57.60 in the 3000m and 9:33.36 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 1500 Metres Short Track4:23.56
2026 season best4:23.56Jan 25, 2026 · National Indoor Athletics Centre, Cardiff
Personal best · 3000 Metres Short Track9:33.36
Last competitionCardiff Half MarathonOct 4, 2026 · 1:19:55

As of Nov 14, 2026: 1500 Metres Short Track 4:23.56, 3000 Metres Short Track 9:33.36, 2026 season best 4:23.56 (Jan 25, 2026, National Indoor Athletics Centre, Cardiff (GBR)) · Last competition: Cardiff Half Marathon, Oct 4, 2026, 1:19:55

DisciplineResultAll-time2026
800mWatford 2025United Kingdom 800 m all-time list2:09.271,003 pts––
1500mBirmingham 2025United Kingdom 1500 m all-time list4:21.841,037 pts––
MileIndoorAL 20254:57.68956 pts––
3000mBirmingham 2024United Kingdom 3000 m all-time list9:57.60921 pts––
3000mIndoorCardiff 20259:33.361,017 pts–#869
5000mTX 2025United Kingdom 5000 m all-time list17:04.20935 pts––

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m-short-track Indoor4:23.56–Jan 25, 2026British Milers Club Indoor Cardiff
20261500m-short-track 4:23.56–Jan 25, 2026British Milers Club Indoor Cardiff
20261500m Indoor4:28.61–Jul 11, 2026British Milers Club Grand Prix
20261500m 4:28.61–Jul 11, 2026British Milers Club Grand Prix
20263000m-short-track Indoor9:42.27–Feb 15, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
20263000m Indoor9:42.27–Feb 15, 2026BUCS Indoor Athletics Championships, EIS Don Valley Stadium, Sheffield (i)
2026Semi 1:19:55–Oct 4, 2026Cardiff Half Marathon
2025800m 2:09.27–Jul 12, 2025British Milers Club Grand Prix, Woodside Stadium, Watford
FAQ

Frequently asked questions

Emma Powell's 1500 Metres Short Track personal best is 4:23.56, set on Jan 25, 2026 in National Indoor Athletics Centre, Cardiff (GBR).

Emma Powell competes in the 1500 Metres Short Track and 3000 Metres Short Track.

2026 season best: 4:23.56, set on Jan 25, 2026 in National Indoor Athletics Centre, Cardiff (GBR). Last competition: Cardiff Half Marathon on Oct 4, 2026, 1:19:55.