EA
Emma Alderson
GBRWomenBirth dateFeb 29, 2000
Height-
Weight-
Emma Alderson is a United Kingdom sprinter, born on February 29, 2000. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 12.54 in the 100m, 25.00 in the 200m, 54.47 in the 400m, 2:08.36 in the 800m and 4:45.5h in the 1500m. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
400 Metres Short Track
54.71
800 Metres Short Track
2:09.48
Age
26 years old
As of Sep 29, 2026: 400 Metres Short Track 54.71, 800 Metres Short Track 2:09.48, 2026 season best 56.32 (Feb 14, 2026, Arena Birmingham, Birmingham (GBR) (i)) · Last competition: Stratford Speed GP, Aug 31, 2026, 25.65 · 26 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 200m | 25.65 | +1.2 | Aug 31, 2026 | ↓ | Stratford Speed GP |
| 2026 | 400m | 55.55 | - | Jun 6, 2026 | ↓ | Northern U18, U20 & Senior Championships |
| 2026 | 400m-short-track | 56.32 | - | Feb 14, 2026 | ↓ | Novuna UK Athletics Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2026 | 600m | 1:33.15 | - | Feb 8, 2026 | ↑ | Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i) |
| 2026 | 600m-short-track | 1:33.15 | - | Feb 8, 2026 | ↑ | Manchester Indoor Open meeting, Manchester Regional Arena, Manchester (i) |
| 2026 | 800m | 2:11.47 | - | May 16, 2026 | ↑ | British Milers Club Grand Prix |
| 2026 | 800m-short-track | 2:12.69 | - | Jan 11, 2026 | ↑ | Northern Senior, U20 & U17 Indoor Championships |
| 2025 | 100m | 12.61 | +0.1 | Jul 19, 2025 | ↓ | National Athletics League - Regional North, Harvey Hadden Stadium, Nottingham |
| 2025 | 400m | 55.14 | - | May 24, 2025 | ↓ | IFAM Outdoor, Boudewijnstadion, Bruxelles |
| 2025 | 400m-short-track | 56.13 | - | Feb 22, 2025 | ↓ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2025 | 600m-short-track | 1:32.28 | - | Dec 6, 2025 | ↑ | Northern Athletics December Indoor Open |
| 2025 | 800m | 2:08.36 | - | Jun 10, 2025 | ↑ | BMC Gold Standard Races, Longford Stadium Trafford, Manchester - Mixed Races |
| 2025 | 1000m-short-track | 2:54.74 | - | Nov 22, 2025 | ↑ | Northern Athletics November Indoor Open, English Institute of Sport, Sheffield (i) - Mixed Races |
| 2024 | 200m | 25.33 | -0.2 | Jun 19, 2024 | ↓ | Loughborough Open, Loughborough University Track, Loughborough |
| 2024 | 400m | 54.97 | - | Jul 20, 2024 | ↓ | England Athletics U20 & Senior track & field champs (inc U23), Senior Para Champs (U20 & over) |
| 2024 | 400m-short-track | 55.49 | - | Feb 17, 2024 | ↓ | UK Indoor Championships, Arena Birmingham, Birmingham (i) |
| 2024 | 1000m-short-track | 2:54.71 | - | Nov 23, 2024 | ↑ | Northern Athletics November Indoor Open, English Institute of Sport, Sheffield (i) - Mixed Races |
| 2023 | 100m | 12.54 | -2.2 | Jul 15, 2023 | ↓ | National Athletics Leagues Championship, Athletic Arena, Yeovil |
| 2023 | 200m | 26.44 | - | Jan 8, 2023 | ↓ | Manchester Indoor Open Meetings, Sportcity Indoor Track, Manchester (i) |
| 2023 | 200m-short-track | 26.44 | - | Jan 8, 2023 | ↓ | Manchester Indoor Open Meetings, Sportcity Indoor Track, Manchester (i) |
| 2023 | 400m | 54.47 | - | Jun 3, 2023 | ↓ | Northern Senior & U20 Outdoor Championships 2023 |
| 2023 | 400m-short-track | 55.60 | - | Feb 26, 2023 | ↓ | BUCS Indoor Athletics Championships |
| 2023 | 600m-short-track | 1:33.72 | - | Dec 9, 2023 | ↑ | Northern Athletics December Open |
| 2023 | 800m | 2:15.65 | - | Jan 15, 2023 | ↑ | Northern Senior, U20 & U17 Indoor Championships 2023, National Indoor Athletics Centre, Sheffield (i) |
| 2023 | 800m-short-track | 2:15.65 | - | Jan 15, 2023 | ↑ | Northern Senior, U20 & U17 Indoor Championships 2023, National Indoor Athletics Centre, Sheffield (i) |
| 2022 | 200m | 25.13 | +4.6 | Jun 19, 2022 | ↓ | Wavertree Athletics Centre, Liverpool (GBR) |
| 2022 | 400m | 55.40 | - | May 2, 2022 | ↓ | Chelmsford Sport And Athletics Centre Melbourne Park, Chelmsford (GBR) |
| 2022 | 400m-short-track | 55.45 | - | Feb 20, 2022 | ↓ | Hallam University City Athletics Stadium, Sheffield (GBR) (i) |
| 2022 | 800m-short-track | 2:13.11 | - | Jan 16, 2022 | ↑ | National Indoor Athletics Centre, Sheffield (GBR) (i) |
| 2022 | 800m | 2:13.11 | - | Jan 16, 2022 | ↑ | National Indoor Athletics Centre, Sheffield (GBR) (i) |
| 2021 | 200m | 25.38 | -0.8 | Jun 13, 2021 | ↓ | The Joe Galvin Stadium, Leigh Sports Village, Leigh (GBR) |
| 2021 | 300m | 40.81 | - | Dec 19, 2021 | ↑ | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2021 | 300m-short-track | 40.81 | - | Dec 19, 2021 | ↑ | Sportcity Indoor Track, Manchester (GBR) (i) |
| 2021 | 400m | 55.87 | - | Jun 12, 2021 | ↓ | The Joe Galvin Stadium, Leigh Sports Village, Leigh (GBR) |
| 2021 | 600m-short-track | 1:32.56 | - | Dec 11, 2021 | ↑ | - |
| 2021 | 800m | 2:08.81 | - | Jun 6, 2021 | ↑ | Sportcity Regional Arena, Manchester (GBR) |
| 2020 | 400m | 56.35 | - | Feb 22, 2020 | ↓ | UK Indoor Championships |
| 2020 | 400m-short-track | 56.35 | - | Feb 22, 2020 | ↓ | UK Indoor Championships |
| 2020 | 800m | 2:13.87 | - | Feb 15, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2020 | 800m-short-track | 2:13.87 | - | Feb 15, 2020 | ↑ | EIS Don Valley Stadium, Sheffield (GBR) (i) |
| 2019 | 200m | 25.00 | +1.4 | Apr 27, 2019 | ↓ | Loughborough (GBR) |
| 2019 | 400m | 55.56 | - | Feb 24, 2019 | ↓ | Sheffield (GBR) (i) |
| 2019 | 400m-short-track | 55.56 | - | Feb 24, 2019 | ↓ | Sheffield (GBR) (i) |
| 2019 | 600m-short-track | 1:37.13 | - | Dec 7, 2019 | ↑ | - |
| 2019 | 800m | 2:12.33 | - | Sep 3, 2019 | ↑ | - |
| 2018 | 400m | 54.71 | - | Feb 17, 2018 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2018 | 400m-short-track | 54.71 | - | Feb 17, 2018 | ↓ | UK Indoor Championships, Birmingham (i) |
| 2018 | 600m-short-track | 1:30.46 | - | Dec 1, 2018 | ↑ | - |
| 2018 | 800m | 2:09.25 | - | Aug 18, 2018 | ↑ | Stretford (GBR) |
| 2018 | 800m-short-track | 2:09.48 | - | Jan 14, 2018 | ↑ | Sheffield (GBR) (i) |
| 2017 | 200m-short-track | 25.32 | - | Dec 17, 2017 | ↓ | Manchester (GBR) (i) |
| 2017 | 200m | 25.32 | - | Dec 17, 2017 | ↓ | Manchester (GBR) (i) |
| 2017 | 300m | 40.00 | - | Dec 17, 2017 | ↑ | Manchester (GBR) (i) |
| 2017 | 300m-short-track | 40.00 | - | Dec 17, 2017 | ↑ | Manchester (GBR) (i) |
| 2017 | 400m | 54.54 | - | Jun 18, 2017 | ↓ | Bedford (GBR) |
| 2017 | 400m-short-track | 56.14 | - | Mar 5, 2017 | ↓ | Cardiff (GBR) (i) |
| 2017 | 600m-short-track | 1:31.27 | - | Dec 2, 2017 | ↑ | - |
| 2017 | 800m | 2:08.57 | - | May 27, 2017 | ↑ | Manchester (GBR) |
| 2017 | 800m-short-track | 2:09.91 | - | Feb 26, 2017 | ↑ | Sheffield (GBR) (i) |
| 2017 | 4x400Metre | 3:25.45 | - | Jul 23, 2017 | - | Nassau (BAH) |
| 2016 | 600m-short-track | 1:31.52 | - | Dec 3, 2016 | ↑ | - |
| 2016 | 600m | 1:33.28 | - | Aug 16, 2016 | ↑ | Stretford (GBR) |
| 2016 | 800m | 2:10.85 | - | Sep 2, 2016 | ↑ | Loughborough (GBR) |
| 2016 | 800m-short-track | 2:13.14 | - | Feb 13, 2016 | ↑ | Sheffield (GBR) (i) |
| 2016 | 1000m-short-track | 2:56.92 | - | Nov 12, 2016 | ↑ | - |
| 2015 | 600m-short-track | 1:37.60 | - | Dec 5, 2015 | ↑ | - |
| 2015 | 800m | 2:15.65 | - | Mar 1, 2015 | ↑ | Sheffield (GBR) (i) |
| 2015 | 800m-short-track | 2:15.65 | - | Mar 1, 2015 | ↑ | Sheffield (GBR) (i) |
| 2014 | 300m-short-track | 42.79 | - | Dec 21, 2014 | ↑ | Manchester (GBR) (i) |
| 2014 | 300m | 42.79 | - | Dec 21, 2014 | ↑ | Manchester (GBR) (i) |
| 2014 | 600m-short-track | 1:38.81 | - | Dec 6, 2014 | ↑ | - |
| 2014 | 800m | 2:13.63 | - | Jul 11, 2014 | ↑ | Birmingham (GBR) |
| 2014 | 800m-short-track | 2:16.20 | - | Mar 1, 2014 | ↑ | Sheffield (GBR) (i) |
| 2013 | 600m-short-track | 1:36.18 | - | Nov 16, 2013 | ↑ | - |
| 2013 | 800m | 2:13.21 | - | Jul 6, 2013 | ↑ | Birmingham (GBR) |
| 2013 | 1500m | 4:45.5h | - | Jul 13, 2013 | ↑ | Stretford (GBR) |
| 2012 | 1500m | 4:56.0h | - | Sep 23, 2012 | ↑ | Blackpool (GBR) |
2026
15 performances2025
19 performances2024
15 performances2023
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
600m-short-track | 1:33.72 | - | Dec 9 | Northern Athletics December Open |
Showing 1 - 50 of 255
Honours
No medals
FAQ
Frequently asked questions
What is Emma Alderson's 400 Metres Short Track personal best?
Emma Alderson's 400 Metres Short Track personal best is 54.71, set on Feb 17, 2018 in Birmingham (GBR) (i).
Which events does Emma Alderson compete in?
Emma Alderson competes in the 400 Metres Short Track and 800 Metres Short Track.
How did Emma Alderson perform in 2026?
2026 season best: 56.32, set on Feb 14, 2026 in Arena Birmingham, Birmingham (GBR) (i). Last competition: Stratford Speed GP on Aug 31, 2026, 25.65.