DateDisciplineResultWindPos.RoundCompetitions
20222 races
Feb 12Marathon 2:53:56 –4FinalMesa Marathon, Mesa, AZ
20211 race
Dec 55MilesRoad 27:45 –3FinalThe Alexandra Sports Victory 5, Portsmouth
20193 races
Dec 15MilesRoad 28:02 –3FinalVictory 5, Portsmouth
Jul 2110Kilometr 36:05 –1FinalElmbridge 10K, Walton-on-Thames
Jun 1610Kilometr 36:23 –2FinalRanelagh Harriers Richmond 10K, Richmond
20171 race
Dec 2600m-short-track 1:37.89 –FinalSheffield (i) - Mixed Races
20162 races
Jul 2410Kilometr 35:05 –1FinalElmbridge 10K, Walton-on-Thames
Jul 145Kilometre 16:39 –1FinalStandard Chartered Great City 5K, London
201412 races
Oct 5Semi 1:15:08 –7FinalCardiff Half Marathon, Cardiff
Sep 710Kilometr 34:00 –8FinalTilburg Ladies Run, Tilburg
Jul 303000m 9:22.26 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jul 29800m 2:14.55 –2FinalTavistock BMC Regional Races, Tavistock
Jul 2010Kilometr 34:53 –1FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
Jul 12800m 2:13.31 –3Stretford BMC Grand Prix, Stretford
Jul 115Kilometre 16:38 –1FinalStandard Chartered Great City Race, London
Jun 153000m 9:39.33 –1FinalLondon South of England AA Ch., London
May 2510Kilometr 34:43 –6FinalLondon BUPA 10K, London
May 1110Kilometr 34:51 –5FinalBristol 10K, Bristol
Apr 6Marathon 2:38:26 –1FinalManchester Marathon, Manchester
Mar 2Semi 1:15:25 –9FinalReading Half Marathon, Reading
201310 races
Oct 27Marathon 2:39:35 –16FinalFrankfurt Marathon, Frankfurt
Sep 15Semi 1:15:52 –4FinalBristol Half Marathon, Bristol
Sep 110Kilometr 34:21 –12FinalTilburg 10 Miles, Tilburg
Jul 2110Kilometr 35:33 –1FinalWalton-on-Thames Elmbridge 10K, Walton-on-Thames
Jun 2310Kilometr 35:31 –2FinalHam 10 km, Ham
May 2710Kilometr 35:10 –12FinalLondon BUPA 10K, London
Mar 2910MilesRoa 56:37 –1FinalMaidenhead
Feb 10Semi 1:14:16 –1FinalWokingham Half Marathon, Wokingham
201213 races
Oct 14Semi 1:15:09 –4FinalPeterborough Great Eastern Half Marathon, Peterborough
Sep 30Semi 1:16:29 –6FinalBristol Half Marathon, Bristol
Sep 2310Kilometr 35:08 –8FinalSwansea Bay 10K, Swansea
Jul 251500m 4:29.98 –FinalWatford Graded Open, Watford - Mixed Races
Jul 211500m 4:30.30 –11FinalSolihull BMC Grand Prix, Solihull
Jul 183000m 9:46.99 –FinalBasingstoke Hampshire Grand Prix, Basingstoke - Mixed Races
Jun 271500m 4:29.17 –FinalWatford Graded Open, Watford - Mixed Races
Jun 91500m 4:30.59 –15FinalWatford BMC Nike Grand Prix, Watford
May 2710Kilometr 34:36 –10FinalLondon BUPA 10K, London
May 131500m 4:32.3h –2FinalKingston Surrey County Championships, Kingston
Apr 1Semi 1:16:36 –4FinalReading Half Marathon, Reading
Mar 1110Kilometr 34:40 –4FinalManchester Trafford 10K, Manchester
20118 races
Sep 2510Kilometr 35:07 –5FinalSwansea Bay 10 km, Swansea
Aug 205000m 16:55.72 –4FinalBirmingham BMC Nike Grand Prix, Birmingham
Aug 101500m 4:27.67 –6FinalWatford BMC Gold Standard Races, Watford
Jun 181500m 4:34.11 –5FinalAshford South of England Ch., Ashford
Jun 111500m 4:30.62 –12Watford BMC Nike Grand Prix, Watford
May 3010Kilometr 35:03 –12FinalLondon BUPA 10K, London