Emily Simms
United KingdomActive- Born
- Dec 18, 1990 (35 years old)
- Events
- 10 Kilometres Road · 10 Miles Road
Emily Simms is a United Kingdom middle-distance runner, born on December 18, 1990. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:43.2h in the 1500m, 9:44.6h in the 3000m, 16:33.79 in the 5000m, 16:55 in the 5Kilometre and 34:18 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 10 Kilometres Road34:18
2025 season best34:18Dec 28, 2025 · Clitheroe
Personal best · 10 Miles Road56:47
Last competitionTop Flight by RunThrough - Ribble Valley 10KDec 28, 2025 · 34:18
As of Nov 13, 2026: 10 Kilometres Road 34:18, 10 Miles Road 56:47, 2025 season best 34:18 (Dec 28, 2025, Clitheroe (GBR)) · Last competition: Top Flight by RunThrough - Ribble Valley 10K, Dec 28, 2025, 34:18 · 35 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreWigan 202116:55–
10KilometrClitheroe 202534:18–
10MilesRoaPreston 201956:47–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 10Kilometr | 34:18 | – | Dec 28, 2025 | Top Flight by RunThrough - Ribble Valley 10K |
| 2021 | 1500m | 4:46.9h | – | Jul 4, 2021 | Stanley Park Athletics Arena, Blackpool (GBR) |
| 2021 | 3000m | 9:59.3h | – | Jul 4, 2021 | Stanley Park Athletics Arena, Blackpool (GBR) |
| 2021 | 5Kilometre | 16:55 | – | Jun 30, 2021 | Wigan (GBR) |
| 2019 | 1500m | 4:45.20 | – | Sep 3, 2019 | Leigh (GBR) |
| 2019 | 3000m | 9:55.01 | – | Aug 6, 2019 | Leigh (GBR) |
| 2019 | 10Kilometr | 35:15 | – | Dec 29, 2019 | Clitheroe (GBR) |
| 2019 | 10MilesRoa | 56:47 | – | Nov 17, 2019 | Preston (GBR) |