DateDisciplineResultWindPos.RoundCompetitions
20199 races
Oct 1310MilesRoa 59:56 –2FinalCabbage Patch 10, Twickenham
Jun 295000m 15:46.22 –1FinalBMC Grand Prix, Watford
Jun 151500m 4:20.36 –5FinalBMC Grand Prix, Loughborough
May 13000m 8:58.34 –FinalOpen Graded Meeting, Watford - Mixed Races
201813 races
Dec 910Kilometr 32:54 –1FinalTelford 10K, Telford
Aug 221500m 4:16.97 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Aug 115000m 15:58.31 –2FinalMilton Keynes BMC Gold Standard Races, Milton Keynes
Aug 8800m 2:08.28 –5FinalWatford BMC Gold Standard Races, Watford
Jun 231500m 4:14.40 –2FinalLoughborough BMC Grand Prix, Loughborough
May 265000m 15:57.35 –1FinalWatford BMC Grand Prix, Watford
May 203000m 9:15.37 –3FinalLoughborough International, Loughborough
May 75000m 16:40.43 –4FinalBedford BUCS Championships, Bedford
Apr 2810000m 35:34.47 –1FinalLoughborough BUCS Trials & Open, Loughborough
Feb 183000m-short-track 9:23.73 –1FinalSheffield BUCS Indoor Championships, Sheffield (i)
Feb 173000m-short-track 10:21.00 –1HeatSheffield BUCS Indoor Championships, Sheffield (i)
20179 races
Sep 1610Kilometr 35:09 –2FinalRichmond 10 km, Richmond
Sep 63000m 9:11.70 –FinalWatford Open Graded Meeting, Watford - Mixed Races
Jul 11500m 4:19.77 –7HeatBritish Championships, Birmingham
Jun 241500m 4:18.01 –5FinalWatford BMC Grand Prix, Watford
Jun 14800m 2:09.84 –6FinalWatford BMC Gold Standard Races, Watford
May 311500m 4:19.86 –FinalWatford Open Graded Meeting, Watford - Mixed Races
May 275000m 16:32.59 –7FinalManchester BMC Grand Prix, Manchester
May 31500m 4:26.24 –FinalWatford Open Graded Meeting, Watford - Mixed Races
201614 races
Jun 91500m 4:17.74 –10SemifinalEugene NCAA Div. I Championships, Eugene, OR
May 281500m 4:18.55 –4HeatLawrence NCAA West Preliminary Round, Lawrence, KS
May 141500m 4:26.81 –3FinalFresno Mountain West Championships, Fresno, CA
May 11500m 4:19.88 –6Palo Alto Payton Jordan Invitational, Palo Alto, CA
Mar 11DistanceMe 11:30.67 –12FinalNCAA Div. I Indoor Championships, Birmingham, AL (i)
Feb 26800m-short-track 2:14.37 –7HeatAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
Feb 25DistanceMe 11:46.50 –6FinalAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
Feb 20DistanceMe 11:08.95 –2FinalWinston Salem UCS Invitational, Winston Salem, NC (i)
Feb 13mile-short-track 4:50.88 –2FinalAlbuquerque Don Kirby Invitational, Albuquerque, NM (i)
Feb 6800m-short-track 2:11.94 –3FinalAlbuquerque New Mexico Collegiate Classic, Albuquerque, NM (i)
Jan 30800m-short-track 2:16.60 –3FinalAlbuquerque New Mexico Team Invitational, Albuquerque, NM (i)
Jan 30mile-short-track 4:57.17 –3FinalAlbuquerque New Mexico Team Invitational, Albuquerque, NM (i)
20152 races
Apr 4800m 2:14.40 –1FinalAlbuquerque UNM Tailwind, Albuquerque, NM
Feb 27DistanceMe 11:48.59 –1FinalAlbuquerque Mountain West Indoor Championships, Albuquerque, NM (i)
201410 races
Jun 271500m 4:29.13 –10HeatUK Championships, Birmingham
Jun 211500m 4:30.13 –9FinalBedford England Athletics U23 Championships, Bedford - U23 Events
Jun 153000m 9:45.81 –2FinalLondon South of England AA Ch., London