Emily Ford

United KingdomUnited KingdomActive
Events
3000 m

Emily Ford is a United Kingdom long-distance runner. She competes primarily in the 3000m.

Her personal bests include 10:17.95 in the 3000m. She is currently active on the international athletics circuit, representing United Kingdom.

Personal best · 3000 m10:17.95
2026 season best4:55.12Apr 29, 2026
2026 season best
Last competitionWatford Open Graded Meeting, Woodside Stadium, Watford - Mixed RacesApr 29, 2026 · 4:55.12
Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races

As of Nov 14, 2026: 3000 m 10:17.95, 2026 season best 4:55.12 (Apr 29, 2026) · Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races, Apr 29, 2026, 4:55.12

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mWatford 2023United Kingdom 3000 m all-time list10:17.95860 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
20261500m 4:55.12–Apr 29, 2026Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20253000m 10:39.14–Jun 11, 2025Watford Open Graded Meeting, Woodside Stadium, Watford
20241500m 4:52.29–Apr 3, 2024Watford Open Graded Meeting
20243000m 10:18.49–Apr 17, 2024Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races
20233000m 10:17.95–Jun 14, 2023Watford Open Graded Meeting
FAQ

Frequently asked questions

Emily Ford's 3000 m personal best is 10:17.95, set on Jun 14, 2023 in Woodside Stadium, Watford (GBR).

Emily Ford competes in the 3000 m.

2026 season best: 4:55.12, set on Apr 29, 2026. Last competition: Watford Open Graded Meeting, Woodside Stadium, Watford - Mixed Races on Apr 29, 2026, 4:55.12.