Emily Carroll
- Born
- Jan 1, 1995 (31 years old)
- Events
- 5 Kilometres Road · 5000 m
Emily Carroll is a United Kingdom long-distance runner, born on January 1, 1995. She competes primarily in the 3000m, 5000m and 5Kilometre.
Her personal bests include 10:27.53 in the 3000m, 16:50.99 in the 5000m, 16:44 in the 5Kilometre, 7:16.67 in the 2000Metres and 36:32 in the 10Kilometr. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 5 Kilometres Road16:44
2025 season best16:44Mar 15, 2025 · Leicester
Personal best · 5000 m16:50.99
Last competitionBritish Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National EventsJun 7, 2025 · 16:50.99
As of Nov 14, 2026: 5 Kilometres Road 16:44, 5000 m 16:50.99, 2025 season best 16:44 (Mar 15, 2025, Leicester (GBR)) · Last competition: British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events, Jun 7, 2025, 16:50.99 · 31 years old
Personal bests
WA points calculator →DisciplineResultAll-time
5KilometreLeicester 202516:44–
2000MetresOxford 20227:16.67–
10KilometrLondon 202136:32–
RoadRaceGenève 202426:15–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | 5Kilometre | 16:44 | – | Mar 15, 2025 | Podium Festival |
| 2025 | 5000m | 16:50.99 | – | Jun 7, 2025 | British Milers Club Grand Prix, Birmingham University Athletics Track, Birmingham - National Events |
| 2024 | RoadRace | 26:15 | – | Dec 8, 2024 | Course de l'Escalade |
| 2023 | CrossCount | 23:37 | – | Nov 11, 2023 | Cardiff Cross Challenge, Llandaff Fields, Cardiff - XC 9.6km |
| 2023 | 10Kilometr | 38:00 | – | Jan 15, 2023 | 10K Valencia Ibercaja |
| 2022 | 2000Metres | 7:16.67 | – | May 8, 2022 | Oxford University Track, Oxford (GBR) |
| 2022 | 3000m | 10:27.53 | – | Aug 20, 2022 | Bedford Athletic Stadium, Bedford (GBR) |
| 2021 | 10Kilometr | 36:32 | – | Dec 11, 2021 | London (GBR) |