Emi Hamada

JapanJapanActive
Born
Sep 14, 2001 (25 years old)
Events
3000 m steeplechase

Emi Hamada is a Japan middle-distance runner, born on September 14, 2001. She competes primarily in the 800m, 1500m and 3000m.

Her personal bests include 2:16.29 in the 800m, 4:35.78 in the 1500m, 9:58.83 in the 3000m, 17:23.55 in the 5000m and 10:40.26 in the 3000mSt. She is currently active on the international athletics circuit, representing Japan.

Personal best · 3000 m steeplechase10:40.26
2026 season best10:52.88May 17, 2026 · Yanmar Stadium Nagai, Osaka
2026 season best
Last competitionThe 103rd Kansai Inter University Track&Field ChampionshipsMay 17, 2026 · 10:52.88
The 103rd Kansai Inter University Track&Field Championships

As of Nov 8, 2026: 3000 m steeplechase 10:40.26, 2026 season best 10:52.88 (May 17, 2026, Yanmar Stadium Nagai, Osaka (JPN)) · Last competition: The 103rd Kansai Inter University Track&Field Championships, May 17, 2026, 10:52.88 · 25 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mSendai 2022Japan 800 m all-time list2:16.29890 pts–
1500mOsaka 2022Japan 1500 m all-time list4:35.78935 pts–
3000mAkashi 2022Japan 3000 m all-time list9:58.83918 pts–
5000mKobe 2022Japan 5000 m all-time list17:23.55902 pts–
3000mStKumagaya 2023Japan 3000 m steeplechase all-time list10:40.261,001 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20263000mSt 10:52.88–May 17, 2026The 103rd Kansai Inter University Track&Field Championships
20253000mSt 10:55.27–May 7, 2025The 102nd Kansai Inter University Track&Field Championships
20255000m 18:23.96–Dec 12, 2025December Distance Night, Jack Kemp Stadium - Occidental College, Los Angeles, CA - Mixed Races
20243000mSt 11:11.51–Aug 10, 20242024 1st ICAAK Athletics Games, Yanmar Stadium Nagai, Osaka
2023800m 2:18.98–May 26, 2023100th Kansai Inter-University Championships
20231500m 4:40.89–May 24, 2023100th Kansai Inter-University Championships
20233000mSt 10:40.26–Sep 17, 202392nd Japan Inter-University Athletics Championships, Prefectural Stadium, Kumagaya
2022800m 2:16.29–Jul 31, 2022Koshin Gom Athlete Park, Sendai (JPN)
Compare me with Emi Hamada
FAQ

Frequently asked questions

Emi Hamada's 3000 m steeplechase personal best is 10:40.26, set on Sep 17, 2023 in Prefectural Stadium, Kumagaya (JPN).

Emi Hamada competes in the 3000 m steeplechase.

2026 season best: 10:52.88, set on May 17, 2026 in Yanmar Stadium Nagai, Osaka (JPN). Last competition: The 103rd Kansai Inter University Track&Field Championships on May 17, 2026, 10:52.88.