Elrisa Swiegers

South AfricaSouth AfricaActive
Born
Oct 30, 2007 (19 years old)
Events
800 m · 400 m

Elrisa Swiegers is a South Africa sprinter, born on October 30, 2007. She competes primarily in the 400m and 800m.

Her personal bests include 59.00 in the 400m and 2:13.87 in the 800m. She is currently active on the international athletics circuit, representing South Africa.

Personal best · 800 m2:13.87
2026 season best2:13.87Mar 28, 2026 · Germiston Stadium, Johannesburg
2026 season best
Personal best · 400 m59.00
Last competitionCape Miller Continental TourApr 10, 2026 · 2:15.85
Cape Miller Continental Tour

As of Nov 14, 2026: 800 m 2:13.87, 400 m 59.00, 2026 season best 2:13.87 (Mar 28, 2026, Germiston Stadium, Johannesburg (RSA)) · Last competition: Cape Miller Continental Tour, Apr 10, 2026, 2:15.85 · 19 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
400mPretoria 2025South Africa 400 m all-time list59.00871 pts–
800mJohannesburg 2026South Africa 800 m all-time list2:13.87928 pts–

Progression

SeasonDisciplineResultWindDateCompetitions
2026400m 61.43–Mar 14, 2026ACNW Youth, Junior and u23 Championships
2026800m 2:13.87–Mar 28, 2026South African U20 Championships
2025400m 59.00–Feb 8, 2025Curro Podium Grand Finale & Simbine Classic Shootout, Pilditch Stadium, Pretoria - Classic Shootout
2025800m 2:15.66–Mar 29, 2025South African U20 Championships
2024400m 59.48–Mar 21, 2024South African U18 Championships
2024800m 2:17.61–Mar 22, 2024South African U18 Championships
2023400m 60.62–Oct 21, 2023NWU ACNW Top 30 Athletics Meeting, McArthur Stadium, Potchefstroom
FAQ

Frequently asked questions

Elrisa Swiegers's 800 m personal best is 2:13.87, set on Mar 28, 2026 in Germiston Stadium, Johannesburg (RSA).

Elrisa Swiegers competes in the 800 m and 400 m.

2026 season best: 2:13.87, set on Mar 28, 2026 in Germiston Stadium, Johannesburg (RSA). Last competition: Cape Miller Continental Tour on Apr 10, 2026, 2:15.85.