ER
Ellena Ruddock
GBRWomenBirth dateFeb 23, 1976
Height-
Weight-
Ellena Ruddock is a United Kingdom sprinter, born on February 23, 1976. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.49 in the 100m, 23.41 in the 200m, 56.3h in the 400m, 45.57 in the 4x100m and 7.62 in the 60m. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
200 Metres Short Track
23.91
100 m
11.49
Age
50 years old
As of Oct 2, 2026: 200 Metres Short Track 23.91, 100 m 11.49, 2022 season best 61.61 (Jul 17, 2022, Rugby Athletics Track, Rugby (GBR)) · 50 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2022 | 400m | 61.61 | - | Jul 17, 2022 | ↓ | Rugby Athletics Track, Rugby (GBR) |
| 2019 | 60m | 8.13 | - | Jan 27, 2019 | ↓ | - |
| 2019 | 60mi | 8.13 | - | Jan 27, 2019 | ↓ | Birmingham (GBR) (i) |
| 2019 | 100m | 13.16 | +2.5 | Jun 1, 2019 | ↓ | Nuneaton (GBR) |
| 2018 | 60m | 8.17 | - | Feb 11, 2018 | ↓ | - |
| 2018 | 60mi | 8.17 | - | Feb 11, 2018 | ↓ | Birmingham (GBR) (i) |
| 2018 | 100m | 12.69 | +1.2 | Jun 3, 2018 | ↓ | Bedford (GBR) |
| 2017 | 60mi | 7.96 | - | Jan 29, 2017 | ↓ | Sheffield (GBR) (i) |
| 2017 | 60m | 7.96 | - | Jan 29, 2017 | ↓ | - |
| 2017 | 100m | 12.48 | +2.7 | May 14, 2017 | ↓ | Nuneaton (GBR) |
| 2017 | 200m | 25.83 | +3.0 | May 13, 2017 | ↓ | Nuneaton (GBR) |
| 2016 | 60m | 8.02 | - | Jan 31, 2016 | ↓ | - |
| 2016 | 60mi | 8.02 | - | Jan 31, 2016 | ↓ | Sheffield (GBR) (i) |
| 2016 | 100m | 12.43 | +1.5 | May 15, 2016 | ↓ | Leicester (GBR) |
| 2016 | 200mi | 25.68 | - | Jan 31, 2016 | ↓ | Sheffield (GBR) (i) |
| 2016 | 200m-short-track | 25.68 | - | Jan 31, 2016 | ↓ | - |
| 2016 | 200m-short-tracki | 25.68 | - | Jan 31, 2016 | ↓ | Sheffield (GBR) (i) |
| 2015 | 60mi | 7.87 | - | Feb 15, 2015 | ↓ | Birmingham (GBR) (i) |
| 2015 | 60m | 7.87 | - | Feb 15, 2015 | ↓ | - |
| 2015 | 100m | 12.76 | +2.4 | Jun 14, 2015 | ↓ | Birmingham (GBR) |
| 2015 | 200mi | 25.30 | - | Feb 14, 2015 | ↓ | Birmingham (GBR) (i) |
| 2015 | 200m-short-track | 25.30 | - | Feb 14, 2015 | ↓ | - |
| 2015 | 200m-short-tracki | 25.30 | - | Feb 14, 2015 | ↓ | Birmingham (GBR) (i) |
| 2015 | 200m | 26.08 | +1.0 | Jun 14, 2015 | ↓ | - |
| 2014 | 60mi | 7.90 | - | Mar 8, 2014 | ↓ | Lee Valley (GBR) (i) |
| 2014 | 60m | 7.90 | - | Mar 8, 2014 | ↓ | - |
| 2014 | 100m | 12.34 | +0.1 | May 18, 2014 | ↓ | Nuneaton (GBR) |
| 2014 | 200m-short-track | 25.13 | - | Feb 8, 2014 | ↓ | - |
| 2014 | 200mi | 25.13 | - | Feb 8, 2014 | ↓ | Birmingham (GBR) (i) |
| 2014 | 200m-short-tracki | 25.13 | - | Feb 8, 2014 | ↓ | Birmingham (GBR) (i) |
| 2014 | 200m | 25.72 | +0.0 | Jun 15, 2014 | ↓ | - |
| 2013 | 60m | 7.82 | - | Feb 10, 2013 | ↓ | - |
| 2013 | 60mi | 7.82 | - | Feb 10, 2013 | ↓ | Birmingham (GBR) (i) |
| 2013 | 100m | 12.31 | -2.3 | May 26, 2013 | ↓ | Leicester (GBR) |
| 2013 | 200m-short-tracki | 24.77 | - | Feb 9, 2013 | ↓ | Birmingham (GBR) (i) |
| 2013 | 200mi | 24.77 | - | Feb 9, 2013 | ↓ | Birmingham (GBR) (i) |
| 2013 | 200m-short-track | 24.77 | - | Feb 9, 2013 | ↓ | - |
| 2013 | 200m | 24.96 | -1.0 | Jun 9, 2013 | ↓ | - |
| 2012 | 60mi | 7.76 | - | Feb 12, 2012 | ↓ | Birmingham (GBR) (i) |
| 2012 | 60m | 7.76 | - | Feb 12, 2012 | ↓ | - |
| 2012 | 100m | 11.9h | +2.6 | May 13, 2012 | ↓ | Leicester (GBR) |
| 2012 | 200mi | 24.81 | - | Feb 11, 2012 | ↓ | Birmingham (GBR) (i) |
| 2012 | 200m-short-track | 24.81 | - | Feb 11, 2012 | ↓ | - |
| 2012 | 200m-short-tracki | 24.81 | - | Feb 11, 2012 | ↓ | Birmingham (GBR) (i) |
| 2012 | 200m | 25.45 | -0.2 | Jul 8, 2012 | ↓ | - |
| 2011 | 100m | 12.12 | +2.3 | Jul 23, 2011 | ↓ | Birmingham (GBR) |
| 2011 | 200m | 24.3h | - | May 14, 2011 | ↓ | Nuneaton (GBR) |
| 2011 | 200m-short-track | 24.67 | - | Feb 20, 2011 | ↓ | - |
| 2011 | 200m-short-tracki | 24.67 | - | Feb 20, 2011 | ↓ | Birmingham (GBR) (i) |
| 2010 | 200m | 24.7h | - | Jun 6, 2010 | ↓ | Cheltenham (GBR) |
| 2010 | 200m-short-tracki | 25.13 | - | Feb 13, 2010 | ↓ | Birmingham (GBR) (i) |
| 2010 | 200m-short-track | 25.13 | - | Feb 13, 2010 | ↓ | - |
| 2009 | 60m | 7.83 | - | Feb 8, 2009 | ↓ | - |
| 2009 | 60mi | 7.83 | - | Feb 8, 2009 | ↓ | Birmingham (GBR) (i) |
| 2009 | 100m | 12.04 | +1.9 | Jun 21, 2009 | ↓ | Birmingham (GBR) |
| 2009 | 200m | 24.82 | -0.1 | May 31, 2009 | ↓ | Bedford (GBR) |
| 2009 | 200m-short-tracki | 24.91 | - | Feb 15, 2009 | ↓ | Sheffield (GBR) (i) |
| 2009 | 200m-short-track | 24.91 | - | Feb 15, 2009 | ↓ | - |
| 2008 | 60m | 7.81 | - | Feb 10, 2008 | ↓ | - |
| 2008 | 60mi | 7.81 | - | Feb 10, 2008 | ↓ | Sheffield (GBR) (i) |
| 2008 | 100m | 11.85 | +0.7 | Jun 15, 2008 | ↓ | Birmingham (GBR) |
| 2008 | 200mi | 24.19 | - | Feb 9, 2008 | ↓ | Sheffield (GBR) (i) |
| 2008 | 200m-short-tracki | 24.19 | - | Feb 9, 2008 | ↓ | Sheffield (GBR) (i) |
| 2008 | 200m-short-track | 24.19 | - | Feb 9, 2008 | ↓ | - |
| 2008 | 200m | 24.54 | +1.7 | Jun 15, 2008 | ↓ | - |
| 2007 | 60mi | 7.86 | - | Feb 11, 2007 | ↓ | Sheffield (GBR) (i) |
| 2007 | 60m | 7.86 | - | Feb 11, 2007 | ↓ | - |
| 2007 | 100m | 11.77 | +1.0 | Jun 17, 2007 | ↓ | Birmingham (GBR) |
| 2007 | 200m | 24.07 | +0.6 | Jun 17, 2007 | ↓ | Birmingham (GBR) |
| 2007 | 200m-short-tracki | 24.37 | - | Feb 18, 2007 | ↓ | Sheffield (GBR) (i) |
| 2007 | 200m-short-track | 24.37 | - | Feb 18, 2007 | ↓ | - |
| 2007 | 400m | 57.16 | - | Jul 7, 2007 | ↓ | Eton (GBR) |
| 2006 | 60mi | 7.77 | - | Feb 11, 2006 | ↓ | Sheffield (GBR) (i) |
| 2006 | 60m | 7.77 | - | Feb 11, 2006 | ↓ | - |
| 2006 | 100m | 11.69 | -0.1 | Aug 19, 2006 | ↓ | Bedford (GBR) |
| 2006 | 200m | 24.09 | +1.1 | Jul 16, 2006 | ↓ | Manchester (GBR) |
| 2006 | 200m-short-tracki | 24.23 | - | Feb 26, 2006 | ↓ | Birmingham (GBR) (i) |
| 2006 | 200m-short-track | 24.23 | - | Feb 26, 2006 | ↓ | - |
| 2006 | 400m | 56.8h | - | Jul 30, 2006 | ↓ | Derby (GBR) |
| 2005 | 100m | 11.71 | +0.9 | Jul 9, 2005 | ↓ | Manchester (GBR) |
| 2005 | 200m | 23.93 | -0.8 | Jul 10, 2005 | ↓ | Manchester (GBR) |
| 2005 | 200m-short-track | 24.32 | - | Feb 12, 2005 | ↓ | - |
| 2005 | 200m-short-tracki | 24.32 | - | Feb 12, 2005 | ↓ | Sheffield (GBR) (i) |
| 2005 | 400m | 56.3h | - | May 1, 2005 | ↓ | Nottingham (GBR) |
| 2004 | 100m | 11.82 | +5.0 | May 23, 2004 | ↓ | Wigan (GBR) |
| 2004 | 200m-short-tracki | 24.20 | - | Feb 15, 2004 | ↓ | Birmingham (GBR) (i) |
| 2004 | 200m-short-track | 24.20 | - | Feb 15, 2004 | ↓ | - |
| 2004 | 200mi | 24.20 | - | Feb 15, 2004 | ↓ | Birmingham (GBR) (i) |
| 2004 | 200m | 25.04 | +0.7 | Jul 11, 2004 | ↓ | - |
| 2003 | 100m | 11.87 | +0.1 | Jul 26, 2003 | ↓ | Birmingham (GBR) |
| 2003 | 200m | 23.58 | +1.1 | Jul 27, 2003 | ↓ | Birmingham (GBR) |
| 2003 | 200m-short-track | 24.07 | - | Feb 23, 2003 | ↓ | - |
| 2003 | 200m-short-tracki | 24.07 | - | Feb 23, 2003 | ↓ | Birmingham (GBR) (i) |
| 2002 | 60mi | 7.63 | - | Jan 12, 2002 | ↓ | Birmingham (GBR) (i) |
| 2002 | 60m | 7.63 | - | Jan 12, 2002 | ↓ | - |
| 2002 | 100m | 11.76 | +3.7 | Jul 13, 2002 | ↓ | Birmingham (GBR) |
| 2002 | 200m | 23.41 | +3.1 | Jul 14, 2002 | ↓ | Birmingham (GBR) |
| 2002 | 200m-short-track | 23.91 | - | Jan 19, 2002 | ↓ | - |
| 2002 | 200m-short-tracki | 23.91 | - | Jan 19, 2002 | ↓ | Birmingham (GBR) (i) |
| 2001 | 60mi | 7.67 | - | Jan 27, 2001 | ↓ | Birmingham (GBR) (i) |
| 2001 | 60m | 7.67 | - | Jan 27, 2001 | ↓ | - |
| 2001 | 100m | 11.90 | +5.6 | Jul 21, 2001 | ↓ | Bedford (GBR) |
| 2001 | 200m-short-tracki | 24.11 | - | Jan 28, 2001 | ↓ | Birmingham (GBR) (i) |
| 2001 | 200mi | 24.11 | - | Jan 28, 2001 | ↓ | Birmingham (GBR) (i) |
| 2001 | 200m-short-track | 24.11 | - | Jan 28, 2001 | ↓ | - |
| 2001 | 200m | 24.2h | -0.4 | Sep 2, 2001 | ↓ | - |
| 2000 | 60mi | 7.64 | - | Jan 29, 2000 | ↓ | Birmingham (GBR) (i) |
| 2000 | 60m | 7.64 | - | Jan 29, 2000 | ↓ | - |
| 2000 | 100m | 11.49 | +4.7 | May 29, 2000 | ↓ | Bedford (GBR) |
| 2000 | 200m | 24.26 | +3.7 | Aug 19, 2000 | ↓ | Bedford (GBR) |
| 2000 | 200m-short-tracki | 24.52 | - | Jan 30, 2000 | ↓ | Birmingham (GBR) (i) |
| 2000 | 200m-short-track | 24.52 | - | Jan 30, 2000 | ↓ | - |
| 1999 | 100m | 11.63 | -1.0 | Apr 10, 1999 | ↓ | Pretoria (RSA) |
| 1999 | 200m | 24.21 | +0.0 | Apr 10, 1999 | ↓ | Pretoria (RSA) |
| 1998 | 60m | 7.62 | - | Feb 7, 1998 | ↓ | - |
| 1998 | 60mi | 7.62 | - | Feb 7, 1998 | ↓ | Birmingham (GBR) (i) |
| 1998 | 100m | 11.53 | +3.4 | May 25, 1998 | ↓ | Bedford (GBR) |
| 1998 | 200m-short-track | 23.94 | - | Feb 8, 1998 | ↓ | - |
| 1998 | 200mi | 23.94 | - | Feb 8, 1998 | ↓ | Birmingham (GBR) (i) |
| 1998 | 200m-short-tracki | 23.94 | - | Feb 8, 1998 | ↓ | Birmingham (GBR) (i) |
| 1998 | 200m | 24.25 | +0.7 | Jul 25, 1998 | ↓ | - |
| 1998 | 400m | 56.3h | - | Aug 31, 1998 | ↓ | Aberdare (GBR) |
| 1997 | 100m | 11.67 | +1.4 | Jun 14, 1997 | ↓ | Hexham (GBR) |
| 1995 | 100m | 11.93 | +0.8 | Jul 28, 1995 | ↓ | European Junior Championships |
| 1995 | 4x100m | 45.57 | - | Jul 30, 1995 | - | European Junior Championships |
2022
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 61.61 | - | Jul 17 | Midland Counties Track & Field League Division 1, Rugby Athletics Track, Rugby |
2019
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 13.15 | -0.3 | Jul 17 | Nuneaton HAC Open Series, Nuneaton - Mixed Races |
100m | 13.16 | +2.5 | Jun 1 | Midland Counties U20 / Senior Championships, Nuneaton |
60m | 8.13 | - | Jan 27 | Midland Counties Open, Birmingham (i) |
60m | 8.19 | - | Jan 27 | Midland Counties Open, Birmingham (i) |
2018
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.94 | -1.1 | Aug 5 | Lee Valley UK Women's League, Lee Valley |
100m | 12.69 | +1.2 | Jun 3 | Bedford UK Women's League, Bedford |
60m | 8.17 | - | Feb 11 | Birmingham (i) |
2017
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.8HT | - | Jul 2 | Solihull |
100m | 12.67 | +5.0 | Jun 11 | Nuneaton Midland Counties Ch., Nuneaton |
100m | 12.48 | +2.7 | May 14 | Nuneanton, Nuneaton |
100m | 12.62 | +4.3 | May 14 | Nuneanton, Nuneaton |
200m | 25.83 | +3.0 | May 13 | Nuneanton, Nuneaton |
60m | 7.96 | - | Jan 29 | Sheffield (i) |
2016
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.44 | +4.3 | Jun 11 | Nuneaton Midland County Championships, Nuneaton |
100m | 12.58 | +2.2 | Jun 11 | Nuneaton Midland County Championships, Nuneaton |
100m | 12.78 | +0.7 | May 15 | Leicester |
100m | 12.43 | +1.5 | May 15 | Leicester |
200m | 25.89 | +2.1 | May 14 | Leicester |
200m | 25.8HT | +2.4 | May 14 | Leicester |
200m-short-track | 25.68 | - | Jan 31 | Sheffield Open, Sheffield (i) |
60m | 8.02 | - | Jan 31 | Sheffield Open, Sheffield (i) |
2015
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 26.08 | +1.0 | Jun 14 | Birmingham Midland Counties Ch., Birmingham |
100m | 12.76 | +2.4 | Jun 14 | Birmingham Midland Counties Ch., Birmingham |
200m-short-track | 25.56 | - | Feb 15 | Birmingham Midland Indoor Championships, Birmingham (i) |
60m | 7.87 | - | Feb 15 | Birmingham Midland Indoor Championships, Birmingham (i) |
60m | 7.98 | - | Feb 15 | Birmingham Midland Indoor Championships, Birmingham (i) |
200m-short-track | 25.30 | - | Feb 14 | Birmingham Midland Indoor Championships, Birmingham (i) |
2014
16 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
100m | 12.7HT | - | Aug 2 | Stoke Midland League, Stoke-on-Trent |
200m | 25.93 | - | Jul 20 | Solihull EAMA Outdoor Inter Area Challenge, Solihull |
100m | 12.6HT | - | Jul 6 | Rugby Midland League, Rugby |
200m | 25.72 | +0.0 | Jun 15 | Birmingham Midland Counties Ch., Birmingham |
100m | 12.37 | +0.2 | Jun 14 | Birmingham Midland Counties Ch., Birmingham |
100m | 12.4HT | +0.0 | Jun 7 | Wolverhampton Midland League, Wolverhampton |
100m | 12.34 | +0.1 | May 18 | Nuneaton Warwickshire / Leicestershire & Rutland County Championships, Nuneaton |
200m | 25.44 | +2.7 | May 17 | Nuneaton Warwickshire / Leicestershire & Rutland County Championships, Nuneaton |
100m | 12.42 | +0.0 | May 4 | Birmingham Midland League, Birmingham |
200m-short-track | 25.52 | - | Mar 9 | Lee Valley BMAF Indoor Championships, Lee Valley (i) |
60m | 7.90 | - | Mar 8 | Lee Valley BMAF Indoor Championships, Lee Valley (i) |
200m-short-track | 25.39 | - | Feb 16 | Birmingham Games, Birmingham (i) |
60m | 7.91 | - | Feb 9 | Birmingham Midland Indoor Championships, Birmingham (i) |
60m | 8.01 | - | Feb 9 | Birmingham Midland Indoor Championships, Birmingham (i) |
200m-short-track | 25.13 | - | Feb 8 | Birmingham Midland Indoor Championships, Birmingham (i) |
200m-short-track | 25.16 | - | Feb 8 | Birmingham Midland Indoor Championships, Birmingham (i) |
2013
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
200m | 25.1HT | - | Jul 7 | Cheltenham Midland League, Cheltenham |
200m | 25.08 | -0.4 | Jun 23 | Birmingham Midland Counties Ch., Birmingham |
100m | 12.4HT | -0.3 | Jun 22 | Birmingham Midland Counties Ch., Birmingham |
100m | 12.71 | -4.2 | Jun 9 | Loughborough Midland League, Loughborough |
200m | 24.96 | -1.0 | Jun 9 | Loughborough Midland League, Loughborough |
100m | 12.31 | -2.3 | May 26 | Leicester Warwickshire & Leicestershire & Rutland County Championships, Leicester |
Showing 1 - 50 of 393
Honours
No medals
FAQ
Frequently asked questions
What is Ellena Ruddock's 200 Metres Short Track personal best?
Ellena Ruddock's 200 Metres Short Track personal best is 23.91, set on Jan 19, 2002.
Which events does Ellena Ruddock compete in?
Ellena Ruddock competes in the 200 Metres Short Track and 100 m.
How did Ellena Ruddock perform in 2022?
2022 season best: 61.61, set on Jul 17, 2022 in Rugby Athletics Track, Rugby (GBR).